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5 Head Games That Worked:

– Prisoners found post-prison golf scores improved by visualizing great swings during prison time.

– People increased muscle strength by doing virtual workouts in their heads.

– Hotel maids lost weight/lowered bp when they believed their work was physical exercise.

– People who think life is good lead healthier, longer lives.

– Human rights activist, Sharansky, practiced mental chess in solitary confinement, eventually beat world champion chess player, Kasparov.

If the mind could do these things for these people, just imagine what it might be able to do for us.

So, while we are walled in, why not make some time to find out. Where can you go? What can you become? What goals and dreams can come true for you —- through the powers of your mind. Play with this. Practice, practice, practice…see what happens, and let me know. Stay Safe. 

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