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Other People Matter: Ask ‘The People Walker’

“[P]sychologists have shown…better health and lower burnout….determined to a large extent by our social relationships in the workplace—and, more particularly, the social groups we form there.”* Good relationships are good for our health; while loneliness kills...

It’s All About Attention (& Happiness): Yours!

“What’s it take to become happy very quickly without dramatically changing your life…? The key to happiness really comes down to one word: Attention.” * “What are you going to do to make yourself happy today?” Years ago, someone who cared about me very much asked me...

Great Listening: Not Just Sponging

“People’s appraisal of their listening ability is much like their assessment of their driving skills, in that the great bulk of adults think they’re above average….While many of us have thought of being a good listener being like a sponge that accurately absorbs what...

Can We Change? Yes We Can!

“The beliefs, assumptions, expectations that you’ve gotten from your friends, family, culture — those things, Mischel explains, are the filter through which you see the world. Your mind stands between who you are, your personality and whatever situation you are...