by Madelaine Weiss | Jun 1, 2026 | Emotion, Attention, Mind Mastery, Stress, Success
What If the Emotions You Like Least in Yourself Are Trying to Teach You Something? During a recent discussion group, we found ourselves exploring a topic that many people would rather avoid: The uncomfortable reality that human beings naturally possess capacities for...
by Madelaine Weiss | May 7, 2026 | Decisions, Fitness, Happiness, Leadership, Sleeping, Stress, Success
Could overstimulation or understimulation be affecting your sleep, stress, and relationships? Modern life is filled with stimulation. Phones buzz. Screens flash. News alerts arrive nonstop. Calendars overflow. Conversations overlap. Even moments meant for rest often...
by Madelaine Weiss | Apr 11, 2026 | Attention, Happiness, Leadership, Stress, Success
What Is Phubbing? Phubbing — short for phone snubbing — happens when someone shifts attention to their phone when they are with other people. It might be answering a call, replying to a message, scheduling something quickly, or simply keeping the device visible and...
by Madelaine Weiss | Mar 10, 2026 | Crisis, Emotion, Life, Mind Mastery, Stress, Success, Well-Being
What Happened? The other night I watched a strong and wise man tear up in the middle of his remarks. And I completely fell apart. It felt like something that had been building for a long time, with everything going on in the world — the noise, the uncertainty, the...
by Madelaine Weiss | Feb 18, 2026 | Crisis, Decisions, Emotion, Leadership, Mind Mastery, Stress, Success
Kindness As Kind. Kindness As Mean? National Random Acts of Kindness Day is February 17th. A couple of weeks ago in January, we had that great big snowstorm. The pre-storm line at Trader Joe’s was a maze. I could see the end of it, by the cash register, but not the...
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