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Tip #1 To Master Intrusive Thoughts: Think About Elephants

Tip #1 To Master Intrusive Thoughts: Think About Elephants

by Madelaine Weiss | Nov 12, 2023 | Attention, Emotion, Happiness, Mind Mastery, Stress, Well-Being

What are Intrusive Thoughts? I heard that there was a shortage of social workers in Israel, so I asked my dear Israeli friend and colleague how I could help. By the end of this conversation, we had settled on a webinar on Intrusive Thinking, so I began to read. This...
1 Great Success Tool: Your Anger

1 Great Success Tool: Your Anger

by Madelaine Weiss | Nov 5, 2023 | Emotion, Happiness, Mind Mastery, Stress, Success

Why Not Anger? I once left a school I otherwise loved because they thought and taught that anger was bad. Their idea, it seemed to me, was that anger is an emotion we should work to get rid of, as if that is even possible, which I do not believe it is.   In The...
2 Tips For Making and Breaking Promises Well

2 Tips For Making and Breaking Promises Well

by Madelaine Weiss | Oct 28, 2023 | Emotion, Leadership, Life, Love, Stress, Success, Well-Being, Work

What is a Promise?  I just made a promise not to say anything else about something I have already said enough about, for now anyway. 😉 First and foremost, this is a promise I made to myself. I believe all promises are, first and foremost, promises to oneself to keep...
3 Questions About Dreams and How To Use Them For Good in Hard Times

3 Questions About Dreams and How To Use Them For Good in Hard Times

by Madelaine Weiss | Oct 21, 2023 | Emotion, Mind Mastery, Play, Sleeping, Stress, Success, Uncategorized

What is a Dream? Is anyone else having a lot of dreams lately? I am, mostly about trying to help people who are not even in my life anymore. It is easy to see why, in these times, I might be wishing I could help people I cannot reach, but how are dreams about it...
1 Way on What to Say in Terribly Tender Times

1 Way on What to Say in Terribly Tender Times

by Madelaine Weiss | Oct 14, 2023 | Emotion, Mind Mastery, Stress, Well-Being, Work

What To Say in Terribly Tender Times? The past week has been so hard for so many that I could not imagine posting any of the usual on what science can tell us about how to live more satisfying and successful lives. Who cares, I thought, what could possibly seem...
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