by Madelaine Weiss | May 7, 2026 | Decisions, Fitness, Happiness, Leadership, Sleeping, Stress, Success
Could overstimulation or understimulation be affecting your sleep, stress, and relationships? Modern life is filled with stimulation. Phones buzz. Screens flash. News alerts arrive nonstop. Calendars overflow. Conversations overlap. Even moments meant for rest often...
by Madelaine Weiss | Apr 11, 2026 | Attention, Happiness, Leadership, Stress, Success
What Is Phubbing? Phubbing — short for phone snubbing — happens when someone shifts attention to their phone when they are with other people. It might be answering a call, replying to a message, scheduling something quickly, or simply keeping the device visible and...
by Madelaine Weiss | Jan 11, 2026 | Emotion, Fitness, Happiness, Leadership, Mind Mastery, Stress, Success
Living well is the best revenge, meaning what? There’s a well-known Hebrew saying: Living well is the best revenge. It’s often misunderstood, as if thriving were meant to provoke or diminish others. It isn’t. It’s moral. It’s strong. And in a world where envy,...
by Madelaine Weiss | Nov 19, 2025 | Decisions, Attention, Emotion, Fitness, Happiness, Leadership, Mind Mastery, Sleeping, Stress, Success, Well-Being, Work
How Heavy Is It? Maybe you’ve heard this story. It’s so good. Bears repeating. Here goes… A professor once held up a glass of water and asked the class that very question. “Eight ounces?” someone guessed. “Maybe twelve?” another said. The teacher smiled and replied,...
by Madelaine Weiss | Aug 27, 2025 | Decisions, Fitness, Happiness, Leadership, Mind Mastery, Stress, Success, Uncategorized
Why Should You Make a New Habit? This post refreshes and updates one I shared last year for Self-Improvement Month, with the latest market numbers and insights for 2025. Now more than ever, with everything going on in the world — this is the perfect time to upgrade...
by Madelaine Weiss | Jun 3, 2025 | Emotion, Happiness, Mind Mastery, Stress, Success, Well-Being
A Simple Act That Stopped Me Cold Last week, I joined a group effort to pack medical supplies for people in urgent need. It was a simple operation—assembling kits, labeling boxes, lining things up so they could be delivered as efficiently as possible. The room was...
Recent Comments