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Multitasking: No Such Thing!

This is Your Brain on Multitasking: “Stop It! I Can’t Do That! And You are Going to Pay!” That’s right, there is no such thing as multitasking, precisely because the brain can’t do that.  The best your brain can do is to spend large amounts of energy going...

Corona, Zoom, and Us

Maybe someday the lines between ‘man and machine’ will be so entirely blurred that a platform like Zoom could become Time’s Person of the Year.  Zoom is an extension of the Human Social Brain that has, so far in this crisis, played a major role...

My Unsent Angry Letter Thanks to Abe

Before Corona, I had myself framed essentially as a lover of humanity, a woman who stretches herself to understand, rather than judge, the annoying, if not outrageous, behavior of other people. Then one day last week, I saw an online advertisement for a tank top that...

WFH: Working From Home

https://tomkiesche.files.wordpress.com/2013/06/bed-head-crop.jpg   This is how my client, Frank, looked 2 sessions ago at 4:45 in the afternoon. He was clearly trying to pat it down so I figured it was okay to say something. “Is that your bedhead,” I asked. And...

Support Program for First Responders

The stress that First Responders endure can lead to anxiety, depression, sleep disturbances, cognitive impairment, substance abuse, relationship difficulties, physical illness… Read more to learn more here. Even so, First Responders typically do not pay a...

Multi-Purpose Social Distancing

Social Distancing is the CDC’s first bullet for prevention and treatment of COVID-19, so we are hearing the term a lot. However, the concept of setting infectious people apart from the rest of us, or setting ourselves apart from the rest of them, is not new. It’s in...

Tackling the Tyranny of Time

Work-Life integration may be all about Time—but not only about you and your particular issues with time. Humans have been preoccupied with time forever. First, we tracked the moon, sun, and stars to tell us when to sleep and eat, and then it was calendars to help us...