It’s All About Attention (& Happiness): Yours!

“What’s it take to become happy very quickly without dramatically changing your life…? The key to happiness really comes down to one word: Attention.” * “What are you going to do to make yourself happy today?” Years ago, someone who cared about me very much asked me...

Workplace Incivility: Contagious and Costly

People who are recipients of incivility at work feel mentally fatigued as a result, because uncivil behaviors are somewhat ambiguous and require employees to figure out whether there was any abusive intent….This mental fatigue, in turn, led them to act uncivil toward...

Raise Your EQ: Eat Your Fiction

“The most important characteristic of being human is that our lives are social,” says Oatley. “What’s distinctive about humans is that we make social arrangements with other people—with friends, with lovers, with children [with...

Food Friending in Work and Love

“How do you build rapport with a new employer or someone on a first date? It turns out that there may be a simple strategy that’s often overlooked: eat the same food as your companion.”* Who among us hasn’t heard that food is love and eating together is good for...

Great Listening: Not Just Sponging

“People’s appraisal of their listening ability is much like their assessment of their driving skills, in that the great bulk of adults think they’re above average….While many of us have thought of being a good listener being like a sponge that accurately absorbs what...

Mind/Body Upper: 30 Minutes in a Park!

“People who visit parks for 30 minutes or more each week are much less likely to have high blood pressure or poor mental health than those who don’t, according to new research by Australian and UK environmental scientists….parks offered health benefits including...

Attraction in Love and Work? Try magnets.

“ ‘Like a river flows    Surely to the sea    Darling, so it goes    Some things were meant to be.’  - Elvis Presley, Can’t Help Falling In Love ….The love Elvis sings about is an overwhelming force, motivating him to defy the counsel of ‘wise men’ and ‘rush in’....