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Your Fear: True or False?

Your Fear: True or False? Good or Bad? Right now, I honestly believe that anyone who isn’t feeling some measure of fear is simply not awake. I also believe that too many people have been brain washed by pop psychology into thinking they are simply and always supposed...

Trite But True: The Inner Critic (aka TIC)

Before now I refused to even use the term. Seemed so trite, so overused. But lately, The Inner Critic is alive and kicking for so many people, so okay fine, let’s just take it on. Good For You The Inner Critic (we’ll call it TIC) is the voice inside of your head that...

Ever Get Bored?

About Dopamine Boredom is a state of suffering that is rampant right now. If there is not a lot going on, your dopamine can be low and, if your dopamine is low, you are bored. Unfortunately, not enough people know that boredom is about chemicals in the brain. So they...

Happiness in Troubled Times

The Times …troubled for sure. But then there was a break in the clouds. I am pretty sure I saw the national guard and protestors doing the Makarena together the other night. The other thing I know is that some people are actually happier now than before Covid....