by Madelaine Weiss | May 7, 2026 | Decisions, Fitness, Happiness, Leadership, Sleeping, Stress, Success
Could overstimulation or understimulation be affecting your sleep, stress, and relationships? Modern life is filled with stimulation. Phones buzz. Screens flash. News alerts arrive nonstop. Calendars overflow. Conversations overlap. Even moments meant for rest often...
by Madelaine Weiss | Feb 18, 2026 | Crisis, Decisions, Emotion, Leadership, Mind Mastery, Stress, Success
Kindness As Kind. Kindness As Mean? National Random Acts of Kindness Day is February 17th. A couple of weeks ago in January, we had that great big snowstorm. The pre-storm line at Trader Joe’s was a maze. I could see the end of it, by the cash register, but not the...
by Madelaine Weiss | Nov 19, 2025 | Decisions, Attention, Emotion, Fitness, Happiness, Leadership, Mind Mastery, Sleeping, Stress, Success, Well-Being, Work
How Heavy Is It? Maybe you’ve heard this story. It’s so good. Bears repeating. Here goes… A professor once held up a glass of water and asked the class that very question. “Eight ounces?” someone guessed. “Maybe twelve?” another said. The teacher smiled and replied,...
by Madelaine Weiss | Aug 27, 2025 | Decisions, Fitness, Happiness, Leadership, Mind Mastery, Stress, Success, Uncategorized
Why Should You Make a New Habit? This post refreshes and updates one I shared last year for Self-Improvement Month, with the latest market numbers and insights for 2025. Now more than ever, with everything going on in the world — this is the perfect time to upgrade...
by Madelaine Weiss | Apr 12, 2025 | Decisions, Emotion, Leadership, Mind Mastery, Stress, Success, Well-Being
What is going on? So many are asking. It reminds me of something someone once told me—that I was much better in a crisis than when things were just swimming along. I’ve evened out emotionally over the years, so I’m not sure if that’s still true. But I do see it in...
by Madelaine Weiss | Mar 29, 2025 | Decisions, Fitness, Happiness, Mind Mastery, Time, Well-Being
Why Spring Clean? Spring isn’t just about warmer weather and blooming flowers—it’s a time of deep-rooted cleaning traditions found in cultures across the world. From Persian Nowruz, where homes are thoroughly cleaned to welcome the new year, to Jewish Passover...
Recent Comments