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The stress that First Responders endure can lead to anxiety, depression, sleep disturbances, cognitive impairment, substance abuse, relationship difficulties, physical illness… Read more to learn more here.

Even so, First Responders typically do not pay a whole lot of attention to themselves. Usually it is not until the moment of crisis has passed that all the damage that has occurred along the way of their giving everything they’ve got to everyone else—is staring them in the face. And then what? Here’s what. 

I have recently been contacted by an organization to volunteer to provide mental health services to First Responders and, of course, consider it a privilege to be able to help. For any of you who may be, or know, a First Responder, here is the sponsoring organization and sign up form. Please pass along.

And please be safe.

Madelaine