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Study Finds 2-3 Cups of Coffee Heart Healthy. But Is It Really the Coffee?

Study Finds 2-3 Cups of Coffee Heart Healthy. But Is It Really the Coffee?

by Madelaine Weiss | Oct 1, 2022 | Happiness, Money, Stress, Success

About the Coffee Not clear if Science Daily reposted an earlier finding on the benefits of coffee because October 1st was International Coffee Day, or if the latest post is a follow-up to the study I posted on back in April. In any case, Science Daily does a nice job,...
2-5 Hours/Day Free Time Boosts Happiness: Not More. Not Less.

2-5 Hours/Day Free Time Boosts Happiness: Not More. Not Less.

by Madelaine Weiss | Sep 27, 2022 | Happiness, Play, Stress, Success, Time, Work

What Free Time? Last time we talked about post pandemic ‘time warping’: “All of a sudden everything went on stop.… We could not be the people we were used to being in the world anymore,” says health psychologist Alison Holman of the University of California, Irvine....
3 Tips for Post Pandemic Time Warping

3 Tips for Post Pandemic Time Warping

by Madelaine Weiss | Sep 17, 2022 | Attention, Leadership, Stress, Success, Time

What Is Going On? Did you know that there is something called “blursday,” referring to a post pandemic time warping associated with higher levels of distress. Just this week, clients were describing experiences that sounded like time warping, more shut down or shut...
Study Finds 90% Admit to ‘Phubbing’? Anything Wrong With That?

Study Finds 90% Admit to ‘Phubbing’? Anything Wrong With That?

by Madelaine Weiss | Sep 10, 2022 | Attention, Happiness, Leadership, Success

What is Phubbing? Phubbing is paying attention to our phone instead of the people we are with. And, it really does sound like just about everybody is doing it. What’s more interesting, though, is that people tend to think it’s bad when other people do it, not so...
U.S. Spends $10.4 Billion/Year on Self-Improvement: September is Self-Improvement Month

U.S. Spends $10.4 Billion/Year on Self-Improvement: September is Self-Improvement Month

by Madelaine Weiss | Sep 4, 2022 | Decisions, Happiness, Leadership, Life, Stress, Success

September is Self-Improvement Month. Really? Says who? And why? Why isn’t it January? What Makes National Days National Day Calendar is responsible for a lot of these national days, charging somewhere between $2,300 – $4,000 to approve a new day. But the...
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