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Good Morning! Not Always? Here’s Why. Here’s How.

by Madelaine Weiss | Aug 16, 2020 | Fitness, Life, Mind Management, Sleeping

Do you wake up every morning bouncing with energy and a smile, ready to take on the world? Not so much. That’s okay. You are not alone. Especially now, I am one of the lucky ones in the waking and sleeping department, but lots of other people are reporting waking up...

TMI. Unbelievable.

by Madelaine Weiss | Aug 9, 2020 | Attention, Decisions, Emotion, Mind Management

The data on data is mind blowing. Forbes reported:  Every Second there are 40,000 google searches (3.5 billion per day), and that’s only google.Every Minute we send 16 million texts, 156 million emails, and take 990,000 tinder swipes.Every...

“Militant Optimism” No Woo-Woo, I Promise.

by Madelaine Weiss | Aug 2, 2020 | Decisions, Emotion, Mind Management

Nothing woo-woo here. “Militant Optimism” is not the same thing as ‘everything will be alright’. It is also not the same thing as expecting the worst all the time. By the way, which do you think is better for your health and longevity? The Upper? Or the Downer? ...

The Upside of Uncertainty

by Madelaine Weiss | Jul 28, 2020 | Attention, Decisions, Mind Management

Uncertainty is supposed to hurt: not too much, not too little, but just right. Some of us tolerate uncertainty better than others and, for those who can and do, the pain of uncertainty can be a plus.  Humans Don’t Like Uncertainty Studies show that we...

Your Brain is a Garden

by Madelaine Weiss | Jul 19, 2020 | Attention, Emotion, Mind Management, Sleeping

Look at this Great Quote: “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” Buckminster Fuller Brain Gardening Exactly!!! Only I like to think about it as a garden. Let’s...
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