by Madelaine Weiss | Apr 5, 2021 | Fitness, Life, Mind Mastery, Talking
Roughly 66- 82% of workers already don’t always take their breaks, a growing trend here in the U.S. This includes not taking lunch, applies in lockdown too, maybe even more. 3 Downsides of Not Taking Breaks 1.One downside of not taking breaks is SITTING. Excessive...
by Madelaine Weiss | Mar 29, 2021 | Decisions, Emotion, Mind Mastery, Stress
That’s the goal, but here’s the thing: “I am not who you think I am; I am not who I think I am; I am who I think you think I am ” (Thomas Cooley, Chief Justice of Michigan Supreme Court, 1800s) Sartre called it “the look of the other,” which you can read all about in...
by Madelaine Weiss | Mar 22, 2021 | Decisions, Mind Mastery, Money, Talking
One study found that 86% of employees would like help with financial wellness, but financial wellness doesn’t even appear among the 7 types of wellness we typically hear about (physical, emotional, intellectual, social, spiritual, environmental, occupational, the...
by Madelaine Weiss | Mar 15, 2021 | Decisions, Emotion, Life, Mind Mastery
International Day of Happiness is March 20th. But happiness isn’t something that happens to us once a year on the calendar. Happiness is something we do, and there is plenty good reason to do it more often than many of us do. Who Cares About Happiness? Aristotle...
by Madelaine Weiss | Mar 8, 2021 | Uncategorized
Not what you thought? You had a problem to solve and thought if you got into your comfort zone the new solution would more likely come? I have beginning clients and colleagues who think this. And science says they would be wrong. Hmmm…maybe that’s why they haven’t...
by Madelaine Weiss | Mar 3, 2021 | Attention, Decisions, Emotion, Fitness, Life, Love, Mind Mastery, Stress, Talking, Work
Here comes “Getting to G.R.E.A.T.” and I am thrilled to announce that time limited 99 Cent pre publication Kindle Sale. Yes it has been a labor of love, and I hope that you will have a chance to enjoy it as much as I enjoyed writing it for you. Please do...
by Madelaine Weiss | Mar 1, 2021 | Attention, Crisis, Stress
March is Optimism Month, Spiritual Wellness Month, and March 20 is International Day of Happiness. But now more than ever, changes and challenges (e.g., isolation, job loss, school closings…) are making wellness and happiness hard. – YOUNG ADULTS: 56% of 18-24...
by Madelaine Weiss | Feb 22, 2021 | Crisis, Decisions, Fitness, Mind Mastery, Stress
Have you ever had the feeling that you don’t fit in with your own life? That what used to work is just not working anymore? Or maybe that what you thought would work at some point down the line hasn’t looked all that promising for what feels like a pretty long time....
by Madelaine Weiss | Feb 16, 2021 | Attention, Decisions, Love, Mind Mastery, Time
February is “National Time Management Month.” Good luck with that. The average person has already tried 13 different methods to get a grip on the tyranny of time, and this is not new. Calendars were invented about 5000 years ago to help us track the annual flooding of...
by Madelaine Weiss | Feb 8, 2021 | Attention, Decisions, Fitness, Life, Mind Mastery, Uncategorized
This is it—the week by which 80% of NY’s Resolutions already failed. No worries for the 64% who make the same resolutions over and over again every year. Same 5 lbs., same upping to 5 days/week of exercise… Maybe later. Maybe next year. Maybe not at all. Who...
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