by Madelaine Weiss | Mar 1, 2021 | Attention, Crisis, Stress
March is Optimism Month, Spiritual Wellness Month, and March 20 is International Day of Happiness. But now more than ever, changes and challenges (e.g., isolation, job loss, school closings…) are making wellness and happiness hard. – YOUNG ADULTS: 56% of 18-24...
by Madelaine Weiss | Feb 22, 2021 | Crisis, Decisions, Fitness, Mind Mastery, Stress
Have you ever had the feeling that you don’t fit in with your own life? That what used to work is just not working anymore? Or maybe that what you thought would work at some point down the line hasn’t looked all that promising for what feels like a pretty long time....
by Madelaine Weiss | Feb 16, 2021 | Attention, Decisions, Love, Mind Mastery, Time
February is “National Time Management Month.” Good luck with that. The average person has already tried 13 different methods to get a grip on the tyranny of time, and this is not new. Calendars were invented about 5000 years ago to help us track the annual flooding of...
by Madelaine Weiss | Feb 8, 2021 | Attention, Decisions, Fitness, Life, Mind Mastery, Uncategorized
This is it—the week by which 80% of NY’s Resolutions already failed. No worries for the 64% who make the same resolutions over and over again every year. Same 5 lbs., same upping to 5 days/week of exercise… Maybe later. Maybe next year. Maybe not at all. Who...
by Madelaine Weiss | Feb 1, 2021 | Attention, Decisions, Fitness, Mind Mastery
It certainly does matter what other people think. It always did. And don’t let anybody try to shame you out of it. Okay, that said, some people get a little carried away with worrying about what other people think. Not uncommon at all. So, what is this about and how...
by Madelaine Weiss | Jan 25, 2021 | Attention, Emotion, Love, Mind Mastery, Stress, Work
Changes and Challenges today are Affecting Every Area of our Lives: – WORK: 77% of all professionals suffering burnout with significant impact to quality of their work and their lives. – COUPLES: Study finds a 34% rise in...
by Madelaine Weiss | Jan 17, 2021 | Attention, Decisions, Mind Mastery, Talking
Like what? I get to do the dishes? Yep, that’s it. Exactly. Wish I could remember where I first heard it—this simple shift from “I Have To” to “I Get To” that makes all the difference in the world. What If You Couldn’t? A board chair said exactly that to me...
by Madelaine Weiss | Jan 11, 2021 | Attention, Crisis, Decisions, Mind Mastery
Excerpt from forthcoming book: Getting to G.R.E.A.T. 5-Step Strategy for Work and Life…Based on Science and Stories “How could our brain possibly keep conscious all of the information thrown at it by the eyes, nose, ears, tongue, and skin. These sense...
by Madelaine Weiss | Jan 4, 2021 | Attention, Decisions, Mind Mastery, Stress, Work
How about this instead of resolutions this year? Let’s pretend we are cleaning out our drawers. Some stuff is part of everyday life, and we can’t imagine life without it. Other stuff just sits there and is of no good use at all. Maybe it’s even annoying. I have a book...
by Madelaine Weiss | Dec 28, 2020 | Attention, Decisions, Mind Mastery
The 80/20 Rule? Big name motivational speakers and business development gurus tell us that our own satisfaction and success is 80% mindset. Yeah, everybody loves that Pareto Principle, the 80/20 rule—the idea that 80% of the consequences (output) come from 20% of the...
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