by Madelaine Weiss | Dec 19, 2020 | Attention, Emotion, Life, Mind Mastery, Stress
‘New Year, New You’? Sounds good only maybe you said that before and, like the majority of people, well you know: 92% of resolutions fail, 80% of them failing by mid-February, and you may be making the same ones over and over again Why Set Goals? So why even bother...
by Madelaine Weiss | Dec 12, 2020 | Attention, Eating, Fitness, Mind Mastery
Just because some thought in the head says “I want to eat” after you already did—doesn’t mean you have to do what it says. Who is The Decider? You are an adult now. Of course you take suggestions under consideration, but then you are, or should be, the decider of...
by Madelaine Weiss | Dec 5, 2020 | Attention, Decisions, Fitness, Mind Mastery
A lot of people just want to get this weird year over with, and then they’ll make their New Year New You resolutions. Except the resolutions aren’t even new for a lot of people because about 80% of them failed by mid-February, so here we go again. Same 5 pounds....
by Madelaine Weiss | Nov 29, 2020 | Attention, Decisions, Mind Mastery, Talking
How do people feel guilty right now? Let us count the ways. I get two: 1) Feeling bad about feeling bad and 2) Feeling bad about feeling good. Feeling Bad About Feeling Bad A lot of people are feeling bad about feeling bad, because there is always someone who has it...
by Madelaine Weiss | Nov 14, 2020 | Attention, Emotion, Mind Mastery, Narcissism
People are getting on each other’s nerves. Not everyone of course. But this pandemic has put a lot of people too close together and a lot of other people too far apart. And it’s making a lot people on either end…well, cranky. The crankiness can really get in the way...
by Madelaine Weiss | Oct 31, 2020 | Attention, Decisions, Emotion, Life, Mind Management
Working the Brain So the Brain Works for You ~ Struggling comes from what we call the suffering state. We have compassion for our suffering state but do not want that part of us in charge of the major decisions and direction of our lives. So unless it’s...
Recent Comments