by Madelaine Weiss | Dec 13, 2023 | Decisions, Emotion, Happiness, Life, Mind Mastery, Success, Well-Being, Work
Why Do People Procrastinate? Just this week a couple of clients were suffering from procrastination. And just this week there was a study reported, on how to stay on task, that I believe can help us to get started on the tasks too. Naturally, I am intrigued by what...
by Madelaine Weiss | Dec 2, 2023 | Decisions, Emotion, Happiness, Love, Stress, Success, Well-Being, Work
What Drives Us? Different people are driven by different things even though we all have the same drivers within us. And I have some examples for you. But first let’s unpack what we even mean by a driver. Harvard Business School professors, Paul Lawrence and Nitin...
by Madelaine Weiss | Sep 2, 2023 | Decisions, Fitness, Happiness, Leadership, Mind Mastery, Sleeping, Stress, Success, Well-Being
Why Should You Make A New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a really great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National...
by Madelaine Weiss | Jul 20, 2023 | Decisions, Leadership, Life, Stress, Success, Well-Being, Work
What Does Being Smart Have To Do With Longevity? Researchers found a link between cognitive ability and survival in gray mouse lemurs. I know, we are not lemurs, but there is research on this that applies to us too: Among the thousands of people studied, those in the...
by Madelaine Weiss | Jul 10, 2023 | Decisions, Fitness, Happiness, Leadership, Life, Play, Stress, Well-Being
Who Is More Likely to Spend > 1 Hour/Day Outdoors? Americans typically spend ~ 5 hours/week playing outdoors (e.g., exercising, sports, taking a walk or a swim…) Boomers are the most likely to spend more than an hour/day outdoors (41%) contrasted with Gen X’ers...
by Madelaine Weiss | Jun 17, 2023 | Decisions, Eating, Fitness, Happiness, Life, Love, Stress, Success, Talking
When is Social Support Not Constructive? I thought I knew it because I felt it, but now the science affirms it: Sometimes social support can be a wolf in sheep’s clothing. I even called someone on it once and they thought I was nuts. But here it is, on weight loss as...
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