by Madelaine Weiss | Apr 5, 2021 | Fitness, Life, Mind Mastery, Talking
Roughly 66- 82% of workers already don’t always take their breaks, a growing trend here in the U.S. This includes not taking lunch, applies in lockdown too, maybe even more. 3 Downsides of Not Taking Breaks 1.One downside of not taking breaks is SITTING. Excessive...
by Madelaine Weiss | Mar 3, 2021 | Attention, Decisions, Emotion, Fitness, Life, Love, Mind Mastery, Stress, Talking, Work
Here comes “Getting to G.R.E.A.T.” and I am thrilled to announce that time limited 99 Cent pre publication Kindle Sale. Yes it has been a labor of love, and I hope that you will have a chance to enjoy it as much as I enjoyed writing it for you. Please do...
by Madelaine Weiss | Feb 22, 2021 | Crisis, Decisions, Fitness, Mind Mastery, Stress
Have you ever had the feeling that you don’t fit in with your own life? That what used to work is just not working anymore? Or maybe that what you thought would work at some point down the line hasn’t looked all that promising for what feels like a pretty long time....
by Madelaine Weiss | Feb 8, 2021 | Attention, Decisions, Fitness, Life, Mind Mastery, Uncategorized
This is it—the week by which 80% of NY’s Resolutions already failed. No worries for the 64% who make the same resolutions over and over again every year. Same 5 lbs., same upping to 5 days/week of exercise… Maybe later. Maybe next year. Maybe not at all. Who...
by Madelaine Weiss | Feb 1, 2021 | Attention, Decisions, Fitness, Mind Mastery
It certainly does matter what other people think. It always did. And don’t let anybody try to shame you out of it. Okay, that said, some people get a little carried away with worrying about what other people think. Not uncommon at all. So, what is this about and how...
by Madelaine Weiss | Dec 12, 2020 | Attention, Eating, Fitness, Mind Mastery
Just because some thought in the head says “I want to eat” after you already did—doesn’t mean you have to do what it says. Who is The Decider? You are an adult now. Of course you take suggestions under consideration, but then you are, or should be, the decider of...
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