by Madelaine Weiss | Dec 27, 2024 | Emotion, Fitness, Happiness, Leadership, Mind Mastery, Well-Being
What if fear, instead of being your enemy—or your protector at best—could be your Energizer Battery this January? January can feel like a weird in-between time. The holiday buzz has faded, maybe the weather is dreary, and many people are left staring at the daunting...
by Madelaine Weiss | Dec 18, 2024 | Emotion, Happiness, Leadership, Mind Mastery, Well-Being
As the holidays approach, let’s remember the light we carry within us. A single flame, when shared, can brighten countless others without losing its glow. Lead with the light that inspires and uplifts this season. ✨ Who will you shine your light on today? Let’s spread...
by Madelaine Weiss | Oct 10, 2024 | Attention, Emotion, Happiness, Leadership, Mind Mastery, Uncategorized
What is Fear? Here’s one definition: “Fear is the anticipation or belief that something is dangerous, threatening or likely to cause pain.” Fear is universal, meaning we all have it, even if some of what scares us might not scare someone else. Common human fears...
by Madelaine Weiss | Sep 1, 2024 | Attention, Decisions, Fitness, Happiness, Stress, Success, Uncategorized
Why Should You Make a New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National Calendar says the...
by Madelaine Weiss | Aug 13, 2024 | Emotion, Happiness, Mind Mastery, Stress, Success
Why all the “Wellness”? August is National Wellness Month. It is also the second month in the prelaunch for “What’s Your Story?” a wellness workbook for kids and adults who care about them. (List for launch announcements and discounts, click here.) But wait…April was...
by Madelaine Weiss | Jul 7, 2024 | Parenting, Decisions, Emotion, Happiness, Stress
What is Stress Spiraling? Stress spiraling is when a parent’s stress triggers a child’s stress, which then loops back to the parent, affecting the entire family’s dynamic. By stress, we mean the physical, emotional, or mental tension in response to...
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