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Use Your Nose: Unfortunately, 30-50% Adults Don’t When They Breathe.

Use Your Nose: Unfortunately, 30-50% Adults Don’t When They Breathe.

by Madelaine Weiss | Nov 13, 2022 | Fitness, Happiness, Leadership, Mind Mastery, Stress, Success

What’s Up With Breathing? Last week I was asked to help a young man prep for a life shaping interview, by teaching him how to breathe. The young people today are doing such great things for our world, my pleasure, of course. When I asked him to fall still and take...
Powerfun: 1 New Word For Work and Life!

Powerfun: 1 New Word For Work and Life!

by Madelaine Weiss | Nov 7, 2022 | Attention, Fitness, Happiness, Mind Mastery, Stress, Success

I just learned a new word—Powerfun.  Even though there is a whole chapter on the “Power of Play” in Getting to G.R.E.A.T.,  I just never heard this word until the other night. What is Powerfun? Ayman Elyasin, VP Sales, BrandMuscle, and Host of Business Podcast, had...
“Adversarial” Study Finds 2 out of 3 Smile Techniques Work

“Adversarial” Study Finds 2 out of 3 Smile Techniques Work

by Madelaine Weiss | Oct 30, 2022 | Fitness, Happiness, Leadership, Mind Mastery, Stress

The Smile Debate Strange times we live in—making it all the more important that we preserve and protect our smiles. But, would you believe, people even fight about smiles? That’s right, people have been debating for about 100 years whether something like putting on a...
Study Finds 2-3 Cups of Coffee Heart Healthy. But Is It Really the Coffee?

Study Finds 2-3 Cups of Coffee Heart Healthy. But Is It Really the Coffee?

by Madelaine Weiss | Oct 1, 2022 | Happiness, Money, Stress, Success

About the Coffee Not clear if Science Daily reposted an earlier finding on the benefits of coffee because October 1st was International Coffee Day, or if the latest post is a follow-up to the study I posted on back in April. In any case, Science Daily does a nice job,...
2-5 Hours/Day Free Time Boosts Happiness: Not More. Not Less.

2-5 Hours/Day Free Time Boosts Happiness: Not More. Not Less.

by Madelaine Weiss | Sep 27, 2022 | Happiness, Play, Stress, Success, Time, Work

What Free Time? Last time we talked about post pandemic ‘time warping’: “All of a sudden everything went on stop.… We could not be the people we were used to being in the world anymore,” says health psychologist Alison Holman of the University of California, Irvine....
Study Finds 90% Admit to ‘Phubbing’? Anything Wrong With That?

Study Finds 90% Admit to ‘Phubbing’? Anything Wrong With That?

by Madelaine Weiss | Sep 10, 2022 | Attention, Happiness, Leadership, Success

What is Phubbing? Phubbing is paying attention to our phone instead of the people we are with. And, it really does sound like just about everybody is doing it. What’s more interesting, though, is that people tend to think it’s bad when other people do it, not so...
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