by Madelaine Weiss | Nov 15, 2021 | Fitness, Life, Stress, Success
What’s Wrong With Sitting It’s not just mental health. There’s a really long list of physical problems associated with sitting too much: Large leg and butt muscle weakening, can result in more falls and strains Bowel dysfunction Weight gain and metabolic syndrome Back...
by Madelaine Weiss | Oct 18, 2021 | Emotion, Life, Mind Mastery, Stress
Depression as an Adaptive Strategy Depression is an adaptive life strategy that looks and feels like anything but adaptive. So, here’s how that works. According to psychiatrists Stevens and Price, whether we have lost an attachment and may feel alone and unloveable,...
by Madelaine Weiss | Sep 27, 2021 | Attention, Decisions, Emotion, Life, Mind Mastery, Stress
A Closer Look at Thriving With so much news on how down people are, have to say it was more than a little surprising to read about all this reported Thriving. CNN said the 59.2% number of Americans thriving was the highest measure ever recorded over the 13 years...
by Madelaine Weiss | Sep 20, 2021 | Attention, Life, Love, Mind Mastery
What Does Parasocial Relationship Even Mean? Honestly don’t know how I am just learning about this now. The term “Parasocial Relationships” goes back to the 1950’s, when Donald Horton and R. Richard Wohl described the television obsessed as forming the...
by Madelaine Weiss | Aug 23, 2021 | Fitness, Life, Mind Mastery, Work
Hello!! A few weeks ago, I was honored when Superpeer asked me to be among the first professionals to build a course on their platform. Today, I’m thrilled to announce that Getting to G.R.E.A.T.: The Five-Step Strategy for Work & Life is open for enrollment!...
by Madelaine Weiss | Jul 19, 2021 | Decisions, Fitness, Life, Mismatch, Work
Study Finds Up To 77% Productivity Increase for Hybrid Workers So It’s not just about the What, Why, How, and with Whom — but now more than ever, it’s about Where we work too. Environmental Fitness As per the first line of Getting to G.R.E.A.T.: “A Great Life Depends...
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