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Protecting Cognition and Productivity with Tips for Depression

Protecting Cognition and Productivity with Tips for Depression

by Madelaine Weiss | Oct 18, 2021 | Emotion, Life, Mind Mastery, Stress

Depression as an Adaptive Strategy Depression is an adaptive life strategy that looks and feels like anything but adaptive. So, here’s how that works. According to psychiatrists Stevens and Price, whether we have lost an attachment and may feel alone and unloveable,...
Americans Thriving (59.2%) and Enjoying A Lot of Their Day (73%)

Americans Thriving (59.2%) and Enjoying A Lot of Their Day (73%)

by Madelaine Weiss | Sep 27, 2021 | Attention, Decisions, Emotion, Life, Mind Mastery, Stress

A Closer Look at Thriving With so much news on how down people are, have to say it was more than a little surprising to read about all this reported Thriving. CNN said the 59.2% number of Americans thriving was the highest measure ever recorded over the 13 years...
70% of Americans Doing PSR: Parasocial Relationships. Is This Okay?

70% of Americans Doing PSR: Parasocial Relationships. Is This Okay?

by Madelaine Weiss | Sep 20, 2021 | Attention, Life, Love, Mind Mastery

What Does Parasocial Relationship Even Mean? Honestly don’t know how I am just learning about this now. The term “Parasocial Relationships” goes back to the 1950’s, when Donald Horton and R. Richard Wohl described the television obsessed as forming  the...
Job Stress: America’s #1 Health Problem. Or Is It?

Job Stress: America’s #1 Health Problem. Or Is It?

by Madelaine Weiss | Sep 13, 2021 | Decisions, Attention, Crisis, Mind Mastery

“Just because It (Job Stress) feels bad doesn’t mean that something bad is happening.” That’s what I heard myself say this week to a client who was considering a professional pivot, as so many are. But even if we didn’t want to change a thing...
1 Short Meditation Can Prevent Mistake and Save Time

1 Short Meditation Can Prevent Mistake and Save Time

by Madelaine Weiss | Sep 6, 2021 | Attention, Love, Mind Mastery, Work

The Benefit ‘I went back to the office and found a mistake on the masthead that I would never have found before I took this course.” That’s what this woman, in publishing for a large prestigious university, had to say after a brief stint with mindfulness meditation....
95 Degrees: Cranky At Work and Home? Obvious or a Surprise?

95 Degrees: Cranky At Work and Home? Obvious or a Surprise?

by Madelaine Weiss | Aug 30, 2021 | Attention, Crisis, Mind Mastery, Stress

Cranky? Is It The Heat? So this is a little embarrassing because maybe it was a bit of no brainer all along. Maybe I should have just figured that the reason I felt cranky was because it was hot. Yes, that’s right, according to science writer, Sujata Gupta:...
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