by Madelaine Weiss | Aug 9, 2021 | Decisions, Fitness, Mind Mastery, Stress, Work
Depression in the U.S. You already know you tend to feel better after you worked out. But did you know that physical activity can help you to adapt and change? What better time than now to boost our capacity to change. The change upon us right now is head spinning,...
by Madelaine Weiss | Jul 12, 2021 | Attention, Fitness, Sleeping, Stress
Wake Up Benefits Wake Up got messed up for a lot of people when Covid brought us new opportunities for sleeping in and napping more than ever before, unless of course the kids were crawling all over you, but that brought problems of its own. Then again, sleep problems...
by Madelaine Weiss | Jun 14, 2021 | Decisions, Love, Mind Management, Money, Stress, Work
Bruce thought his problem was that he didn’t have enough money until I got a hold of him, and then got a hold of himself. In no time at all, he realized 1) no amount of money would get rid of the negativity that had a life of its own inside his head, and 2) that the...
by Madelaine Weiss | May 28, 2021 | Crisis, Life, Stress
Did you know that the Statue of Liberty gets hit by lightning bolts 600 times a year, and that the torch sways 5 inches side to side. That doesn’t happen to us. Or does it? How many times a year, or a week even, do we feel like we are getting hit by something, at work...
by Madelaine Weiss | May 17, 2021 | Crisis, Decisions, Stress, Work
Millennial parents are worried about the unhappiness of their kids. Even the kids we might think have it all just waiting for them are suffering in increasing numbers. And this is not new. Rob was about to graduate from college, had gotten accepted to both Harvard and...
by Madelaine Weiss | May 10, 2021 | Decisions, Attention, Life, Mind Mastery, Money, Stress, Time, Work
So Much To Decide Of the 35,000 “remotely conscious” decisions we make every day, 226.7 of them are about food alone. That 226.7 seems low to me and other people I know (I asked them). Then again, we also have to decide: What to wear for which part of what day What...
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