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2-5 Hours/Day Free Time Boosts Happiness: Not More. Not Less.

2-5 Hours/Day Free Time Boosts Happiness: Not More. Not Less.

by Madelaine Weiss | Sep 27, 2022 | Happiness, Play, Stress, Success, Time, Work

What Free Time? Last time we talked about post pandemic ‘time warping’: “All of a sudden everything went on stop.… We could not be the people we were used to being in the world anymore,” says health psychologist Alison Holman of the University of California, Irvine....
3 Tips for Post Pandemic Time Warping

3 Tips for Post Pandemic Time Warping

by Madelaine Weiss | Sep 17, 2022 | Attention, Leadership, Stress, Success, Time

What Is Going On? Did you know that there is something called “blursday,” referring to a post pandemic time warping associated with higher levels of distress. Just this week, clients were describing experiences that sounded like time warping, more shut down or shut...
Survey finds 94% of People Say Procrastination Hurts Their Happiness

Survey finds 94% of People Say Procrastination Hurts Their Happiness

by Madelaine Weiss | Aug 21, 2022 | Emotion, Happiness, Success, Time

What is Procrastination? Procrastination is “to put off intentionally the doing of something that should be done.” On average, people spend 2 hours and 25 minutes/day procrastinating, much of it fooling around on the internet, even though 94% say it is adversely...
‘Off’ Hours Work Linked to 9% Decrease in Work Satisfaction

‘Off’ Hours Work Linked to 9% Decrease in Work Satisfaction

by Madelaine Weiss | Mar 27, 2022 | Mind Mastery, Play, Stress, Time, Work

Why Working ‘Off’ Hours Matters ‘Off’ hours would be times we think that we should not be working. To quote the Cornell and London School of Economics authors of the study: “Even if you’re still working 40 hours a week, you’re working during time...
Studies Find 71% Meetings Unproductive, Wasting $37 Billion Per Year in the U.S.

Studies Find 71% Meetings Unproductive, Wasting $37 Billion Per Year in the U.S.

by Madelaine Weiss | Feb 21, 2022 | Attention, Decisions, Leadership, Stress, Talking, Time, Work

The Problem with Meetings It’s happening. People are going back to the office. Probably not 5 days per week. Possibly not that ever again. One young professional told me that it will be 2 days per week in-person, mostly for meetings. Then he added that people would be...
Research Estimates Adults Make 35,000 Decisions a Day

Research Estimates Adults Make 35,000 Decisions a Day

by Madelaine Weiss | May 10, 2021 | Attention, Decisions, Life, Mind Mastery, Money, Stress, Time, Work

So Much To Decide Of the 35,000 “remotely conscious” decisions we make every day, 226.7 of them are about food alone. That 226.7 seems low to me and other people I know (I asked them). Then again, we also have to decide: What to wear for which part of what day What...
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