by Madelaine Weiss | Mar 29, 2025 | Decisions, Fitness, Happiness, Mind Mastery, Time, Well-Being
Why Spring Clean? Spring isn’t just about warmer weather and blooming flowers—it’s a time of deep-rooted cleaning traditions found in cultures across the world. From Persian Nowruz, where homes are thoroughly cleaned to welcome the new year, to Jewish Passover...
by Madelaine Weiss | Feb 23, 2025 | Uncategorized
What is the story I hate? Actually, I am not the one who hates the story. I love the story. But when I tried to share it with a friend, she stopped me and blurted, “I hate that story!” The reason she hates that story is because it robs her of her point of view being...
by Madelaine Weiss | Feb 4, 2025 | Fitness, Happiness, Life, Stress, Well-Being
What is Self-Check? Sounds like it could be another set of promises to make and not keep. As I have written before, maybe you already know that 92% of New Year’s resolutions fail, 80% of them failing by mid-February, and 64% of us making the same resolutions over and...
by Madelaine Weiss | Dec 27, 2024 | Emotion, Fitness, Happiness, Leadership, Mind Mastery, Well-Being
What if fear, instead of being your enemy—or your protector at best—could be your Energizer Battery this January? January can feel like a weird in-between time. The holiday buzz has faded, maybe the weather is dreary, and many people are left staring at the daunting...
by Madelaine Weiss | Dec 18, 2024 | Emotion, Happiness, Leadership, Mind Mastery, Well-Being
As the holidays approach, let’s remember the light we carry within us. A single flame, when shared, can brighten countless others without losing its glow. Lead with the light that inspires and uplifts this season. ✨ Who will you shine your light on today? Let’s spread...
by Madelaine Weiss | Nov 27, 2024 | Uncategorized
What is What’s Your Story? What’s Your Story?: Building Your Best Adventures in School and Life is an interactive workbook that teaches kids about how their brains and minds work so they can empower and enjoy their lives. It is the debut installment in Brainy’s...
by Madelaine Weiss | Oct 10, 2024 | Attention, Emotion, Happiness, Leadership, Mind Mastery, Uncategorized
What is Fear? Here’s one definition: “Fear is the anticipation or belief that something is dangerous, threatening or likely to cause pain.” Fear is universal, meaning we all have it, even if some of what scares us might not scare someone else. Common human fears...
by Madelaine Weiss | Sep 1, 2024 | Attention, Decisions, Fitness, Happiness, Stress, Success, Uncategorized
Why Should You Make a New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National Calendar says the...
by Madelaine Weiss | Aug 13, 2024 | Emotion, Happiness, Mind Mastery, Stress, Success
Why all the “Wellness”? August is National Wellness Month. It is also the second month in the prelaunch for “What’s Your Story?” a wellness workbook for kids and adults who care about them. (List for launch announcements and discounts, click here.) But wait…April was...
by Madelaine Weiss | Jul 7, 2024 | Decisions, Emotion, Happiness, Parenting, Stress
What is Stress Spiraling? Stress spiraling is when a parent’s stress triggers a child’s stress, which then loops back to the parent, affecting the entire family’s dynamic. By stress, we mean the physical, emotional, or mental tension in response to...
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