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3 Tips for “Overthinking” and Associated Brain Toxicity Degrading Performance

3 Tips for “Overthinking” and Associated Brain Toxicity Degrading Performance

by Madelaine Weiss | Aug 14, 2022 | Decisions, Attention, Happiness, Leadership, Mind Mastery, Stress

Adverse Impact of Overthinking   Too many people practically brag, “Oh, I just overthink everything,” with little to no idea how toxic and degrading overthinking can be to themselves and others. A new study found: …when intense cognitive work is prolonged for several...
1 Simple Trick to Power Up Stress for Better Performance, Better Life

1 Simple Trick to Power Up Stress for Better Performance, Better Life

by Madelaine Weiss | Aug 6, 2022 | Crisis, Decisions, Leadership, Stress

How Stressed Are We? A 2022 APA poll found that almost 90% of American adults feel “like there has been a constant stream of crises without a break over the last two years…now reaching unprecedented levels of stress that will challenge our ability to cope.” But not...
Study of 8,000+ Participants Finds Advice of Experts Overestimated

Study of 8,000+ Participants Finds Advice of Experts Overestimated

by Madelaine Weiss | Jul 30, 2022 | Crisis, Leadership, Mind Mastery, Success

“Do the Best Performers Really Give the Best Advice?” And the answer from this new study was basically, ‘No, they do not’. Top performers gave more advice, but not better advice, likely because performing and advising are two different things. Every day, more and more...
One Good Thing About Covid: The Art of Apology When You’ve Done Nothing Wrong

One Good Thing About Covid: The Art of Apology When You’ve Done Nothing Wrong

by Madelaine Weiss | Jul 22, 2022 | Crisis, Decisions, Emotion, Life, Stress

The Art of Apology When You—Think—You’ve Done Nothing Wrong, I Should Say. Just this week, someone (we’ll call him Dave) asked if we could discuss his apology to a family he believes he infected with Covid on a weekend visit with them at their home. He said, of...
2 Great Stress Remedies About Food

2 Great Stress Remedies About Food

by Madelaine Weiss | Jul 17, 2022 | Decisions, Eating, Sleeping, Stress, Work

The Stress Situation. Sounds simple. Eat well. Sleep well. Most of us know this. Many don’t do this—and then complain about being stressed. Not everyone is complaining about stress. CNN’s Harry Enten reported on 7/16/22 that, although 77% of respondents think the...
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