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July 28th is National Parents Day: A Gift to Parents to Combat Stress Spiraling

July 28th is National Parents Day: A Gift to Parents to Combat Stress Spiraling

by Madelaine Weiss | Jul 7, 2024 | Decisions, Emotion, Happiness, Parenting, Stress

What is Stress Spiraling? Stress spiraling is when a parent’s stress triggers a child’s stress, which then loops back to the parent, affecting the entire family’s dynamic. By stress, we mean the physical, emotional, or mental tension in response to...
June 7th is World Caring Day: A Better World Bite by Bite!

June 7th is World Caring Day: A Better World Bite by Bite!

by Madelaine Weiss | Jun 7, 2024 | Happiness, Leadership, Life, Stress, Success, Well-Being

Caring: Little Things, Big Impact? If you think that you and your caring are too small to make a difference in this turbulent world, then you haven’t spent the night with a mosquito (African Proverb).  People are not always on their best behavior when they are as...
35-40 Minutes to Grit for Mental Health Awareness Month

35-40 Minutes to Grit for Mental Health Awareness Month

by Madelaine Weiss | Apr 29, 2024 | Decisions, Leadership, Mind Mastery, Stress, Success, Well-Being, Work

What is Grit? Grit is a psychological trait popularized by researcher Angela Duckworth’s bestseller: Grit: The Power of Passion and Perseverance. As the title suggests grit, “a combination of passion and perseverance for a singularly important goal—is the hallmark of...
Stress Awareness Month Statistic: 67% Downplay Stress

Stress Awareness Month Statistic: 67% Downplay Stress

by Madelaine Weiss | Apr 1, 2024 | Attention, Life, Stress, Well-Being

What is Stress? One of the biggest mistakes people make is jumping to the conclusion that, because they feel stressed, something bad must be happening. Too much of a good thing can leave people feeling stressed or even just a good thing that is not part of one’s...
March 1: World Compliment Day. Bigger Deal Than We May Think.

March 1: World Compliment Day. Bigger Deal Than We May Think.

by Madelaine Weiss | Mar 1, 2024 | Emotion, Happiness, Leadership, Love, Stress, Success, Well-Being

Why Should We Give Compliments?  A compliment is: “an expression of esteem, respect, affection, or admiration.” Compliments are free, easy to receive and give, and come with many benefits to both receivers and givers. One study, conducted by social psychologist...
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