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1 Short Meditation Can Prevent Mistake and Save Time

1 Short Meditation Can Prevent Mistake and Save Time

by Madelaine Weiss | Sep 6, 2021 | Attention, Love, Mind Mastery, Work

The Benefit ‘I went back to the office and found a mistake on the masthead that I would never have found before I took this course.” That’s what this woman, in publishing for a large prestigious university, had to say after a brief stint with mindfulness meditation....
95 Degrees: Cranky At Work and Home? Obvious or a Surprise?

95 Degrees: Cranky At Work and Home? Obvious or a Surprise?

by Madelaine Weiss | Aug 30, 2021 | Attention, Crisis, Mind Mastery, Stress

Cranky? Is It The Heat? So this is a little embarrassing because maybe it was a bit of no brainer all along. Maybe I should have just figured that the reason I felt cranky was because it was hot. Yes, that’s right, according to science writer, Sujata Gupta:...
5-Step Strategy for Work and Life. New Course!! Based on Getting to G.R.E.A.T.

5-Step Strategy for Work and Life. New Course!! Based on Getting to G.R.E.A.T.

by Madelaine Weiss | Aug 23, 2021 | Fitness, Life, Mind Mastery, Work

Hello!! A few weeks ago, I was honored when Superpeer asked me to be among the first professionals to build a course on their platform. Today, I’m thrilled to announce that Getting to G.R.E.A.T.: The Five-Step Strategy for Work & Life is open for enrollment!...
Intelligence Falls After 100 Year Climb: Should We Give the Brain a Break?

Intelligence Falls After 100 Year Climb: Should We Give the Brain a Break?

by Madelaine Weiss | Aug 16, 2021 | Mind Management, Crisis, Decisions, Emotion, Fitness, Mismatch, Stress

Human Intelligence Every once in a while, I read something that knocks my socks off. This time it was Annie Murphy Paul’s piece on Intelligence in the New York Times, “How to Think Outside Your Brain.” If I understood correctly, the rough idea is that the human brain...
Lowered Depression and Improved Ability to Change: 3 Weeks of Exercise

Lowered Depression and Improved Ability to Change: 3 Weeks of Exercise

by Madelaine Weiss | Aug 9, 2021 | Decisions, Fitness, Mind Mastery, Stress, Work

Depression in the U.S. You already know you tend to feel better after you worked out. But did you know that physical activity can help you to adapt and change? What better time than now to boost our capacity to change. The change upon us right now is head spinning,...
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