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2 Great Stress Remedies About Food

2 Great Stress Remedies About Food

by Madelaine Weiss | Jul 17, 2022 | Decisions, Eating, Sleeping, Stress, Work

The Stress Situation. Sounds simple. Eat well. Sleep well. Most of us know this. Many don’t do this—and then complain about being stressed. Not everyone is complaining about stress. CNN’s Harry Enten reported on 7/16/22 that, although 77% of respondents think the...
Immersive Virtual Reality: 1 Way to Get Benefits of Exercise Without Leaving the Couch  

Immersive Virtual Reality: 1 Way to Get Benefits of Exercise Without Leaving the Couch  

by Madelaine Weiss | Jul 10, 2022 | Fitness, Mind Mastery, Stress, Success

Who is This Immersive Virtual Reality For?  No, it is not to help the lazy get the gain without the pain. What is exciting here is the potential for Immersive Virtual Reality (IVR) to help heart and neurological patients, or patients hospitalized or compromised...
The Other: 2 Ways to Deal with Humans Being Rotten to Each Other

The Other: 2 Ways to Deal with Humans Being Rotten to Each Other

by Madelaine Weiss | Jun 24, 2022 | Happiness, Leadership, Mind Mastery, Success, Uncategorized

Not everyone is as rotten as everyone else to the ‘Other’ (people they view as outside of their group). But science says some measure of it is baked into our DNA and that hurting the ‘other’ might actually feel good. According to the researchers out of...
First Impressions Take 7 Seconds. Hard to Reverse. Why You Care. Tips To Try.

First Impressions Take 7 Seconds. Hard to Reverse. Why You Care. Tips To Try.

by Madelaine Weiss | Jun 18, 2022 | Decisions, Emotion, Happiness, Leadership, Success

All it takes is 7 seconds for you to be cooked—into someone else’s first impression of you—and some studies suggest it’s really only a tenth of one second. First impressions are quick and hard to change. Studies show that, as time went on, snap judgments about...
2 Ways to Better Living: Optimism and Service (Not Diet and Exercise)

2 Ways to Better Living: Optimism and Service (Not Diet and Exercise)

by Madelaine Weiss | Jun 11, 2022 | Uncategorized

Not Diet and Exercise? How about Optimism and Service. Wait, you’ll see… About Optimism Bah Humbug, said the psychologist who sent me research on Optimism and Longevity this week.  More and more psychologists are complaining about something called “Toxic...
Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

by Madelaine Weiss | Jun 4, 2022 | Success, Attention, Emotion, Leadership, Mind Mastery, Stress

Fear is universal, meaning that we all have it, even if some of what scares us might not scare someone else. Common human fears include: open spaces, closed spaces, heights, flying, insects, snakes, storms, needles, dogs—and, yes, fear of other people (“the most...
Your Promise is Your Problem

Your Promise is Your Problem

by Madelaine Weiss | May 30, 2022 | Decisions, Happiness, Leadership, Mind Mastery, Narcissism, Stress, Success

No, I do not mean that your potential is your problem. I do mean that a promise you have made to yourself—a promise you may not even be aware that you have made that actually limits your potential—can be exactly your problem. What Is a Promise? From Merriam-Webster: A...
Everyone Lying (3 Mac Cheeseburgers Worth Per Day) About Eating

Everyone Lying (3 Mac Cheeseburgers Worth Per Day) About Eating

by Madelaine Weiss | May 23, 2022 | Emotion, Decisions, Eating, Life, Narcissism, Storytelling Animal, Stress

Lying About Eating How funny, I thought. LOL. Everyone lying about eating. And refreshing too, just to keep it light for a change—if you will pardon the pun, because this study is about eating and weight. Or is it? On second thought, maybe this study is really about...
Resilience for 32% of American Adults Struggling with Basic Decisions Like What To Wear

Resilience for 32% of American Adults Struggling with Basic Decisions Like What To Wear

by Madelaine Weiss | May 15, 2022 | Crisis, Emotion, Life, Love, Mind Mastery, Stress

World Gone Mad? Resilience? Easier said than done? Just when we began to think we were going to finally come out of the darkness of the pandemic into some sun—then came the War on Ukraine. Meanwhile, 32% of Americans are struggling to figure out things like what to...
9 New Offerings to Optimize Work and Life…In Trying Times

9 New Offerings to Optimize Work and Life…In Trying Times

by Madelaine Weiss | May 1, 2022 | Decisions, Emotion, Life, Love, Stress, Work

New Offerings Humans make decisions all day long. Some big. Some small. Some more life shaping than others. Some more or less hard. And then there are all the many myths and misunderstandings about decision making, rendering decision making that much harder, and...
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