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3 Tips for Post Pandemic Time Warping

3 Tips for Post Pandemic Time Warping

by Madelaine Weiss | Sep 17, 2022 | Attention, Leadership, Stress, Success, Time

What Is Going On? Did you know that there is something called “blursday,” referring to a post pandemic time warping associated with higher levels of distress. Just this week, clients were describing experiences that sounded like time warping, more shut down or shut...
Study Finds 90% Admit to ‘Phubbing’? Anything Wrong With That?

Study Finds 90% Admit to ‘Phubbing’? Anything Wrong With That?

by Madelaine Weiss | Sep 10, 2022 | Attention, Happiness, Leadership, Success

What is Phubbing? Phubbing is paying attention to our phone instead of the people we are with. And, it really does sound like just about everybody is doing it. What’s more interesting, though, is that people tend to think it’s bad when other people do it, not so...
3 Tips for “Overthinking” and Associated Brain Toxicity Degrading Performance

3 Tips for “Overthinking” and Associated Brain Toxicity Degrading Performance

by Madelaine Weiss | Aug 14, 2022 | Attention, Decisions, Happiness, Leadership, Mind Mastery, Stress

Adverse Impact of Overthinking   Too many people practically brag, “Oh, I just overthink everything,” with little to no idea how toxic and degrading overthinking can be to themselves and others. A new study found: …when intense cognitive work is prolonged for several...
Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

by Madelaine Weiss | Jun 4, 2022 | Attention, Emotion, Leadership, Mind Mastery, Stress, Success

Fear is universal, meaning that we all have it, even if some of what scares us might not scare someone else. Common human fears include: open spaces, closed spaces, heights, flying, insects, snakes, storms, needles, dogs—and, yes, fear of other people (“the most...
Great News: 2-3 Cups of Coffee/Day for Maximum Heart Benefit. For You?

Great News: 2-3 Cups of Coffee/Day for Maximum Heart Benefit. For You?

by Madelaine Weiss | Apr 18, 2022 | Attention, Decisions, Fitness, Happiness, Leadership, Mind Mastery, Success

Benefits of Coffee Great news! Coffee is good for us again. It was, then it wasn’t, then it was, then it wasn’t, and now it is again. Hooray for me! Read on to see what’s right for you. Multiple studies with half a million participants over 10 years...
Americans Focus 3 Minutes per Task, Check Phone 2000 per Day

Americans Focus 3 Minutes per Task, Check Phone 2000 per Day

by Madelaine Weiss | Mar 14, 2022 | Attention, Crisis, Mind Mastery

Focus of a Fish Lately we’ve been hearing that we have lost the ability to focus—that we have the attention spans of fish, only worse. Goldfish average 9 seconds before they lose concentration. We average 8 seconds before we lose ours. The phone beckons after all,...
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