Attention - Mind Over Matters

Wake Up 1 Hour Earlier To Cut Depression Risk 23%

by Madelaine Weiss | Jul 12, 2021 | Attention, Fitness, Sleeping, Stress

Wake Up Benefits Wake Up got messed up for a lot of people when Covid brought us new opportunities for sleeping in and napping more than ever before, unless of course the kids were crawling all over you, but that brought problems of its own. Then again, sleep problems...

1 Great Communication Tip: Mark Twain and The Electric Fish

by Madelaine Weiss | Jun 21, 2021 | Talking, Attention, Mind Mastery, Work

Communication Struggles? Ever notice how hard it is to stay tuned when people drone on, even if you want to pay attention, which a lot of the time you don’t? The Power Pause Mark Twain may not have known the why but he sure did know the what, when he said: “The...

Research finds 76% Workers Suffering Burnout. And Whose Doing Is This?

by Madelaine Weiss | Jun 7, 2021 | Attention, Emotion, Life, Mind Mastery, Work

Everyone is saying everyone is suffering burnout. It’s as if you’re nobody if you’re not. Same thing as with haters. You’re nobody if you don’t have any haters. Someone on Clubhouse asked if anyone had any haters to spare; he’d like to buy some, felt he didn’t have...

Research Estimates Adults Make 35,000 Decisions a Day

by Madelaine Weiss | May 10, 2021 | Decisions, Attention, Life, Mind Mastery, Money, Stress, Time, Work

So Much To Decide Of the 35,000 “remotely conscious” decisions we make every day, 226.7 of them are about food alone. That 226.7 seems low to me and other people I know (I asked them). Then again, we also have to decide: What to wear for which part of what day What...

To Solve a Problem…Subtract Before You Add?

by Madelaine Weiss | Apr 19, 2021 | Attention, Decisions, Life, Mind Mastery

Researchers find that most people add something—rather than take something away—to solve a problem. I never gave that much thought before. Did you? Subtractions But now that I do think about it, I can see that there have been many times when my life improved greatly...

“Getting to G.R.E.A.T.” Finally! Time Limited 99 Cent Kindle Sale. Enjoy!!

by Madelaine Weiss | Mar 3, 2021 | Attention, Decisions, Emotion, Fitness, Life, Love, Mind Mastery, Stress, Talking, Work

Here comes “Getting to G.R.E.A.T.” and I am thrilled to announce that time limited 99 Cent pre publication Kindle Sale. Yes it has been a labor of love, and I hope that you will have a chance to enjoy it as much as I enjoyed writing it for you. Please do...