by Madelaine Weiss | Apr 12, 2025 | Decisions, Emotion, Leadership, Mind Mastery, Stress, Success, Well-Being
What is going on? So many are asking. It reminds me of something someone once told me—that I was much better in a crisis than when things were just swimming along. I’ve evened out emotionally over the years, so I’m not sure if that’s still true. But I do see it in...
by Madelaine Weiss | Mar 29, 2025 | Decisions, Fitness, Happiness, Mind Mastery, Time, Well-Being
Why Spring Clean? Spring isn’t just about warmer weather and blooming flowers—it’s a time of deep-rooted cleaning traditions found in cultures across the world. From Persian Nowruz, where homes are thoroughly cleaned to welcome the new year, to Jewish Passover...
by Madelaine Weiss | Sep 1, 2024 | Attention, Decisions, Fitness, Happiness, Stress, Success, Uncategorized
Why Should You Make a New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National Calendar says the...
by Madelaine Weiss | Jul 7, 2024 | Decisions, Emotion, Happiness, Parenting, Stress
What is Stress Spiraling? Stress spiraling is when a parent’s stress triggers a child’s stress, which then loops back to the parent, affecting the entire family’s dynamic. By stress, we mean the physical, emotional, or mental tension in response to...
by Madelaine Weiss | Apr 29, 2024 | Decisions, Leadership, Mind Mastery, Stress, Success, Well-Being, Work
What is Grit? Grit is a psychological trait popularized by researcher Angela Duckworth’s bestseller: Grit: The Power of Passion and Perseverance. As the title suggests grit, “a combination of passion and perseverance for a singularly important goal—is the hallmark of...
by Madelaine Weiss | Feb 2, 2024 | Attention, Decisions, Leadership, Mind Mastery, Success, Time, Well-Being, Work
Why Do We Love Nature? Some say it’s because landscapes remind us deeply of the lush habitat of the savanna – the favorable environment in which the biggest part of our evolutionary brain development is said to have taken place. There was 2016 research suggesting that...
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