• Follow
  • Follow
  • Follow
  • Follow
tel: 202-285-8644
madelaine@madelaineweiss.com
  • Home
  • About You
  • About Madelaine
  • Speaking
  • Testimonials
  • Blog
  • Power Breathe
  • Books
  • Contact Me
    • Contact
    • Join Mailing List
  • Home
  • About You
  • About Madelaine
  • Speaking
  • Testimonials
  • Blog
  • Power Breathe
  • Books
  • Contact Me
    • Contact
    • Join Mailing List
  • Follow
  • Follow
  • Follow
  • Follow
tel: 202-285-8644
e-mail
  • Follow
  • Follow
  • Follow
  • Follow
  • Home
  • About You
  • About Madelaine
  • Speaking
  • Testimonials
  • Blog
  • Power Breathe
  • Books
  • Contact Me
    • Contact
    • Join Mailing List

tel: 202-285-8644
e-mail

Great News: 2-3 Cups of Coffee/Day for Maximum Heart Benefit. For You?

Great News: 2-3 Cups of Coffee/Day for Maximum Heart Benefit. For You?

by Madelaine Weiss | Apr 18, 2022 | Attention, Decisions, Fitness, Happiness, Leadership, Mind Mastery, Success

Benefits of Coffee Great news! Coffee is good for us again. It was, then it wasn’t, then it was, then it wasn’t, and now it is again. Hooray for me! Read on to see what’s right for you. Multiple studies with half a million participants over 10 years...
Studies Find 71% Meetings Unproductive, Wasting $37 Billion Per Year in the U.S.

Studies Find 71% Meetings Unproductive, Wasting $37 Billion Per Year in the U.S.

by Madelaine Weiss | Feb 21, 2022 | Leadership, Attention, Decisions, Stress, Talking, Time, Work

The Problem with Meetings It’s happening. People are going back to the office. Probably not 5 days per week. Possibly not that ever again. One young professional told me that it will be 2 days per week in-person, mostly for meetings. Then he added that people would be...
10 Minute Mild Exercise For Immediate Brain Boost!

10 Minute Mild Exercise For Immediate Brain Boost!

by Madelaine Weiss | Jan 31, 2022 | Decisions, Fitness, Leadership, Mind Mastery, Success

Benefits of Minimal Exercise Wow, only 10 minutes of mild exercise and I’m already smarter than I was 10 minutes ago? Makes you wonder, doesn’t it, why anybody would not just do it. Only, a lot of people just don’t. In fact, according to HealthyPeople.Gov 2020: “More...
92% of Resolutions Fail. What To Do Instead!

92% of Resolutions Fail. What To Do Instead!

by Madelaine Weiss | Jan 3, 2022 | Attention, Decisions, Happiness, Love, Mind Mastery, Success, Work

‘New Year, New You’? Sounds good only maybe you said that before and, like the majority of people, well you know: 92% of resolutions fail, 80% of them failing by mid-February, and you may be making the same ones over and over again. Why Make Resolutions? Why Set...
#1 Power Tip for the Holidays. And Warm Wishes Too!

#1 Power Tip for the Holidays. And Warm Wishes Too!

by Madelaine Weiss | Dec 24, 2021 | Attention, Decisions, Eating, Emotion, Happiness, Stress, Success

4 Steps to Beat “Emotional Numbing” for Peak Decision-Making and Optimal Living

4 Steps to Beat “Emotional Numbing” for Peak Decision-Making and Optimal Living

by Madelaine Weiss | Dec 20, 2021 | Decisions, Emotion, Mind Mastery, Stress, Success

Decisions Require Emotions If you are one the many who think that decision-making should not be emotional, think again. Beginning with the Psych 101 study of Phineas Gage’s brain, study after study has since shown that—injury to the part of the brain that integrates...
« Older Entries
Next Entries »

Recent Posts

  • 3 Ways to Stand Down for National Random Acts of Kindness Day
  • 5 Ways Living Well Becomes the Best Revenge (and Why Shrinking Helps No One)
  • Holiday Wishes 2025
  • How Heavy Is It? 5 Science-Backed Tips to Fix Stress Load
  • To Speak or Not to Speak: 3 Things to Consider Before You Open Your Mouth

Recent Comments

  • Madelaine Weiss on How The Inner Critic is Like Gravity and We Can Fly Anyway
  • Kathleen Hugh on How The Inner Critic is Like Gravity and We Can Fly Anyway
  • Madelaine Weiss on 2 Ideas for Deciding on ‘Everything You Think is Wrong Day’
  • Steve Nisenbaum, PhD,JD on 2 Ideas for Deciding on ‘Everything You Think is Wrong Day’
  • Working at Walmart on #1 Productivity and Burnout Hack: Faster Decisions

© 2024  MADELAINE CLAIRE WEISS – MIND OVER MATTERS – ALL RIGHTS RESERVED