• Follow
  • Follow
  • Follow
  • Follow
tel: 202-285-8644
madelaine@madelaineweiss.com
  • Home
  • About You
  • About Madelaine
  • Speaking
  • Testimonials
  • Blog
  • Power Breathe
  • Books
  • Contact Me
    • Contact
    • Join Mailing List
  • Home
  • About You
  • About Madelaine
  • Speaking
  • Testimonials
  • Blog
  • Power Breathe
  • Books
  • Contact Me
    • Contact
    • Join Mailing List
  • Follow
  • Follow
  • Follow
  • Follow
tel: 202-285-8644
e-mail
  • Follow
  • Follow
  • Follow
  • Follow
  • Home
  • About You
  • About Madelaine
  • Speaking
  • Testimonials
  • Blog
  • Power Breathe
  • Books
  • Contact Me
    • Contact
    • Join Mailing List

tel: 202-285-8644
e-mail

5 Steps to Shift from Helpless to Hopeful: Where is Your Control?

5 Steps to Shift from Helpless to Hopeful: Where is Your Control?

by Madelaine Weiss | Apr 12, 2025 | Decisions, Emotion, Leadership, Mind Mastery, Stress, Success, Well-Being

What is going on? So many are asking. It reminds me of something someone once told me—that I was much better in a crisis than when things were just swimming along. I’ve evened out emotionally over the years, so I’m not sure if that’s still true. But I do see it in...
Crushing January with Fear: Your Energizer Battery

Crushing January with Fear: Your Energizer Battery

by Madelaine Weiss | Dec 27, 2024 | Emotion, Fitness, Happiness, Leadership, Mind Mastery, Well-Being

What if fear, instead of being your enemy—or your protector at best—could be your Energizer Battery this January? January can feel like a weird in-between time. The holiday buzz has faded, maybe the weather is dreary, and many people are left staring at the daunting...
Lead With the Light: Spreading Warmth and Connection This Holiday Season

Lead With the Light: Spreading Warmth and Connection This Holiday Season

by Madelaine Weiss | Dec 18, 2024 | Emotion, Happiness, Leadership, Mind Mastery, Well-Being

As the holidays approach, let’s remember the light we carry within us. A single flame, when shared, can brighten countless others without losing its glow. Lead with the light that inspires and uplifts this season. ✨ Who will you shine your light on today? Let’s spread...
World Mental Health Day: Celebrate with Fear

World Mental Health Day: Celebrate with Fear

by Madelaine Weiss | Oct 10, 2024 | Attention, Emotion, Happiness, Leadership, Mind Mastery, Uncategorized

What is Fear? Here’s one definition: “Fear is the anticipation or belief that something is dangerous, threatening or likely to cause pain.” Fear is universal, meaning we all have it, even if some of what scares us might not scare someone else. Common human fears...
August is Wellness Month – Whatever Wellness Is!

August is Wellness Month – Whatever Wellness Is!

by Madelaine Weiss | Aug 13, 2024 | Emotion, Happiness, Mind Mastery, Stress, Success

Why all the “Wellness”? August is National Wellness Month. It is also the second month in the prelaunch for “What’s Your Story?” a wellness workbook for kids and adults who care about them. (List for launch announcements and discounts, click here.) But wait…April was...
July 28th is National Parents Day: A Gift to Parents to Combat Stress Spiraling

July 28th is National Parents Day: A Gift to Parents to Combat Stress Spiraling

by Madelaine Weiss | Jul 7, 2024 | Decisions, Emotion, Happiness, Parenting, Stress

What is Stress Spiraling? Stress spiraling is when a parent’s stress triggers a child’s stress, which then loops back to the parent, affecting the entire family’s dynamic. By stress, we mean the physical, emotional, or mental tension in response to...
« Older Entries

Recent Posts

  • 5 Steps to Shift from Helpless to Hopeful: Where is Your Control?
  • 4 High-Impact Spaces to Spring Clean for a Major Reset
  • “I Hate That Story”: The Triumph of Trust in Turbulent Times
  • Check Yourself: 3 Tips for National Self-Check Month
  • Crushing January with Fear: Your Energizer Battery

Recent Comments

  • Madelaine Weiss on How The Inner Critic is Like Gravity and We Can Fly Anyway
  • Kathleen Hugh on How The Inner Critic is Like Gravity and We Can Fly Anyway
  • Madelaine Weiss on 2 Ideas for Deciding on ‘Everything You Think is Wrong Day’
  • Steve Nisenbaum, PhD,JD on 2 Ideas for Deciding on ‘Everything You Think is Wrong Day’
  • Working at Walmart on #1 Productivity and Burnout Hack: Faster Decisions

© 2024  MADELAINE CLAIRE WEISS – MIND OVER MATTERS – ALL RIGHTS RESERVED