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World Mental Health Day: Celebrate with Fear

World Mental Health Day: Celebrate with Fear

by Madelaine Weiss | Oct 10, 2024 | Attention, Emotion, Happiness, Leadership, Mind Mastery, Uncategorized

What is Fear? Here’s one definition: “Fear is the anticipation or belief that something is dangerous, threatening or likely to cause pain.” Fear is universal, meaning we all have it, even if some of what scares us might not scare someone else. Common human fears...
August is Wellness Month – Whatever Wellness Is!

August is Wellness Month – Whatever Wellness Is!

by Madelaine Weiss | Aug 13, 2024 | Emotion, Happiness, Mind Mastery, Stress, Success

Why all the “Wellness”? August is National Wellness Month. It is also the second month in the prelaunch for “What’s Your Story?” a wellness workbook for kids and adults who care about them. (List for launch announcements and discounts, click here.) But wait…April was...
July 28th is National Parents Day: A Gift to Parents to Combat Stress Spiraling

July 28th is National Parents Day: A Gift to Parents to Combat Stress Spiraling

by Madelaine Weiss | Jul 7, 2024 | Parenting, Decisions, Emotion, Happiness, Stress

What is Stress Spiraling? Stress spiraling is when a parent’s stress triggers a child’s stress, which then loops back to the parent, affecting the entire family’s dynamic. By stress, we mean the physical, emotional, or mental tension in response to...
March 1: World Compliment Day. Bigger Deal Than We May Think.

March 1: World Compliment Day. Bigger Deal Than We May Think.

by Madelaine Weiss | Mar 1, 2024 | Emotion, Happiness, Leadership, Love, Stress, Success, Well-Being

Why Should We Give Compliments?  A compliment is: “an expression of esteem, respect, affection, or admiration.” Compliments are free, easy to receive and give, and come with many benefits to both receivers and givers. One study, conducted by social psychologist...
Clustering: Average of The 5’s Dramatic Impact on Our Lives

Clustering: Average of The 5’s Dramatic Impact on Our Lives

by Madelaine Weiss | Jan 21, 2024 | Decisions, Emotion, Happiness, Leadership, Stress, Well-Being

What is Clustering? Brains are into networking just like their humans are. Maybe you’ve heard that neurons that fire together wire together, well so do humans and it’s called “clustering.”  According to researchers at Yale and Harvard, their model of how neurons...
1 “Anti-Resolution” for The January Blahs

1 “Anti-Resolution” for The January Blahs

by Madelaine Weiss | Jan 4, 2024 | Attention, Emotion, Happiness, Mind Mastery, Stress, Success

Why The January Blahs?  The term “Anti-Resolution” counters the usual pressure to make New Year’s Resolutions that hardly anyone keeps, especially during The January Blahs. It has been found that 92% of resolutions fail, 80% of them fail by mid-February, and 64% of us...
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