by Madelaine Weiss | Nov 7, 2022 | Attention, Fitness, Happiness, Mind Mastery, Stress, Success
I just learned a new word—Powerfun. Even though there is a whole chapter on the “Power of Play” in Getting to G.R.E.A.T., I just never heard this word until the other night. What is Powerfun? Ayman Elyasin, VP Sales, BrandMuscle, and Host of Business Podcast, had...
by Madelaine Weiss | Oct 30, 2022 | Fitness, Happiness, Leadership, Mind Mastery, Stress
The Smile Debate Strange times we live in—making it all the more important that we preserve and protect our smiles. But, would you believe, people even fight about smiles? That’s right, people have been debating for about 100 years whether something like putting on a...
by Madelaine Weiss | Jul 10, 2022 | Fitness, Mind Mastery, Stress, Success
Who is This Immersive Virtual Reality For? No, it is not to help the lazy get the gain without the pain. What is exciting here is the potential for Immersive Virtual Reality (IVR) to help heart and neurological patients, or patients hospitalized or compromised...
by Madelaine Weiss | Apr 18, 2022 | Attention, Decisions, Fitness, Happiness, Leadership, Mind Mastery, Success
Benefits of Coffee Great news! Coffee is good for us again. It was, then it wasn’t, then it was, then it wasn’t, and now it is again. Hooray for me! Read on to see what’s right for you. Multiple studies with half a million participants over 10 years...
by Madelaine Weiss | Jan 31, 2022 | Decisions, Fitness, Leadership, Mind Mastery, Success
Benefits of Minimal Exercise Wow, only 10 minutes of mild exercise and I’m already smarter than I was 10 minutes ago? Makes you wonder, doesn’t it, why anybody would not just do it. Only, a lot of people just don’t. In fact, according to HealthyPeople.Gov 2020: “More...
by Madelaine Weiss | Nov 15, 2021 | Fitness, Life, Stress, Success
What’s Wrong With Sitting It’s not just mental health. There’s a really long list of physical problems associated with sitting too much: Large leg and butt muscle weakening, can result in more falls and strains Bowel dysfunction Weight gain and metabolic syndrome Back...
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