by Madelaine Weiss | Apr 18, 2022 | Attention, Decisions, Fitness, Happiness, Leadership, Mind Mastery, Success
Benefits of Coffee Great news! Coffee is good for us again. It was, then it wasn’t, then it was, then it wasn’t, and now it is again. Hooray for me! Read on to see what’s right for you. Multiple studies with half a million participants over 10 years...
by Madelaine Weiss | Jan 31, 2022 | Decisions, Fitness, Leadership, Mind Mastery, Success
Benefits of Minimal Exercise Wow, only 10 minutes of mild exercise and I’m already smarter than I was 10 minutes ago? Makes you wonder, doesn’t it, why anybody would not just do it. Only, a lot of people just don’t. In fact, according to HealthyPeople.Gov 2020: “More...
by Madelaine Weiss | Nov 15, 2021 | Fitness, Life, Stress, Success
What’s Wrong With Sitting It’s not just mental health. There’s a really long list of physical problems associated with sitting too much: Large leg and butt muscle weakening, can result in more falls and strains Bowel dysfunction Weight gain and metabolic syndrome Back...
by Madelaine Weiss | Oct 4, 2021 | Fitness, Love, Success, Work
Attractiveness Attracts Success You knew that. We all did. We knew that, or at least are not surprised to hear that: Studies show that you’re more likely to get hired if you look well-groomed, that good-looking people make about 12% more money than less...
by Madelaine Weiss | Aug 23, 2021 | Fitness, Life, Mind Mastery, Work
Hello!! A few weeks ago, I was honored when Superpeer asked me to be among the first professionals to build a course on their platform. Today, I’m thrilled to announce that Getting to G.R.E.A.T.: The Five-Step Strategy for Work & Life is open for enrollment!...
by Madelaine Weiss | Aug 16, 2021 | Mind Management, Crisis, Decisions, Emotion, Fitness, Mismatch, Stress
Human Intelligence Every once in a while, I read something that knocks my socks off. This time it was Annie Murphy Paul’s piece on Intelligence in the New York Times, “How to Think Outside Your Brain.” If I understood correctly, the rough idea is that the human brain...
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