by Madelaine Weiss | Aug 9, 2021 | Decisions, Fitness, Mind Mastery, Stress, Work
Depression in the U.S. You already know you tend to feel better after you worked out. But did you know that physical activity can help you to adapt and change? What better time than now to boost our capacity to change. The change upon us right now is head spinning,...
by Madelaine Weiss | Jul 19, 2021 | Work, Decisions, Fitness, Life, Mismatch
Study Finds Up To 77% Productivity Increase for Hybrid Workers So It’s not just about the What, Why, How, and with Whom — but now more than ever, it’s about Where we work too. Environmental Fitness As per the first line of Getting to G.R.E.A.T.: “A Great Life Depends...
by Madelaine Weiss | Jul 12, 2021 | Attention, Fitness, Sleeping, Stress
Wake Up Benefits Wake Up got messed up for a lot of people when Covid brought us new opportunities for sleeping in and napping more than ever before, unless of course the kids were crawling all over you, but that brought problems of its own. Then again, sleep problems...
by Madelaine Weiss | Apr 5, 2021 | Fitness, Life, Mind Mastery, Talking
Roughly 66- 82% of workers already don’t always take their breaks, a growing trend here in the U.S. This includes not taking lunch, applies in lockdown too, maybe even more. 3 Downsides of Not Taking Breaks 1.One downside of not taking breaks is SITTING. Excessive...
by Madelaine Weiss | Mar 3, 2021 | Attention, Decisions, Emotion, Fitness, Life, Love, Mind Mastery, Stress, Talking, Work
Here comes “Getting to G.R.E.A.T.” and I am thrilled to announce that time limited 99 Cent pre publication Kindle Sale. Yes it has been a labor of love, and I hope that you will have a chance to enjoy it as much as I enjoyed writing it for you. Please do...
by Madelaine Weiss | Feb 22, 2021 | Crisis, Decisions, Fitness, Mind Mastery, Stress
Have you ever had the feeling that you don’t fit in with your own life? That what used to work is just not working anymore? Or maybe that what you thought would work at some point down the line hasn’t looked all that promising for what feels like a pretty long time....
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