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Walking Only 4,000 Steps/Day Makes You Smarter. If You Can, Why Would You Not?

Walking Only 4,000 Steps/Day Makes You Smarter. If You Can, Why Would You Not?

by Madelaine Weiss | Sep 24, 2023 | Fitness, Happiness, Stress, Success, Well-Being, Work

What’s Great About Walking? Agency, among other things. Humans love agency. So many clients use the word. Merriam-Webster defines it as “the capacity, condition, or state of acting or of exerting power.” A new study tells us that babies birth their agency very early...
52% Participants Told They Were “Too Nice” at Work; 50% Believe Overlooked For It

52% Participants Told They Were “Too Nice” at Work; 50% Believe Overlooked For It

by Madelaine Weiss | Sep 17, 2023 | Emotion, Happiness, Leadership, Mind Mastery, Stress, Success, Uncategorized, Well-Being, Work

What Can Be Wrong with Being Nice? Nothing is wrong with being nice unless we are too nice, and then there really can be problems. Last week, we addressed how normal (and toxic) rudeness has become. But if rudeness is a lack of consideration for other people and...
73% of Participants Consider Rude Behavior “Not Unusual”; Up from 61% in 2012

73% of Participants Consider Rude Behavior “Not Unusual”; Up from 61% in 2012

by Madelaine Weiss | Sep 10, 2023 | Crisis, Happiness, Life, Mind Mastery, Stress, Well-Being, Work

Why Are We So Rude? “I couldn’t resist. You understand. I just couldn’t help myself.” That’s how one woman explained her rudeness as she closed a door in my face just for fun. Actually, I didn’t understand, any more than some of my clients this week understood why...
1 Powerful Way to Supercharge Your Self-Improvement Month: Make A New Habit!

1 Powerful Way to Supercharge Your Self-Improvement Month: Make A New Habit!

by Madelaine Weiss | Sep 2, 2023 | Decisions, Fitness, Happiness, Leadership, Mind Mastery, Sleeping, Stress, Success, Well-Being

Why Should You Make A New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a really great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National...
Political Polarization: Making as High as 71% of Americans Sicker

Political Polarization: Making as High as 71% of Americans Sicker

by Madelaine Weiss | Aug 27, 2023 | Crisis, Emotion, Happiness, Life, Mind Mastery, Success, Talking, Well-Being

What are The Stats on Political Polarization? In Social Science and Medicine, Northeastern University researchers report: Participants reporting increase in polarization had 52-57% higher odds of developing depressive disorders and anxiety disorders. Participants...
Where and How to Find a “Peaceful and Trouble-free Retreat”

Where and How to Find a “Peaceful and Trouble-free Retreat”

by Madelaine Weiss | Aug 7, 2023 | Attention, Happiness, Life, Mind Mastery, Stress, Success, Uncategorized

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