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1 “Anti-Resolution” for The January Blahs

1 “Anti-Resolution” for The January Blahs

by Madelaine Weiss | Jan 4, 2024 | Attention, Emotion, Happiness, Mind Mastery, Stress, Success

Why The January Blahs?  The term “Anti-Resolution” counters the usual pressure to make New Year’s Resolutions that hardly anyone keeps, especially during The January Blahs. It has been found that 92% of resolutions fail, 80% of them fail by mid-February, and 64% of us...
Tackling 2 Types of Procrastination for Better Work, Better Life

Tackling 2 Types of Procrastination for Better Work, Better Life

by Madelaine Weiss | Dec 13, 2023 | Decisions, Emotion, Happiness, Life, Mind Mastery, Success, Well-Being, Work

Why Do People Procrastinate? Just this week a couple of clients were suffering from procrastination. And just this week there was a study reported, on how to stay on task, that I believe can help us to get started on the tasks too.  Naturally, I am intrigued by what...
Tip #1 To Master Intrusive Thoughts: Think About Elephants

Tip #1 To Master Intrusive Thoughts: Think About Elephants

by Madelaine Weiss | Nov 12, 2023 | Attention, Emotion, Happiness, Mind Mastery, Stress, Well-Being

What are Intrusive Thoughts? I heard that there was a shortage of social workers in Israel, so I asked my dear Israeli friend and colleague how I could help. By the end of this conversation, we had settled on a webinar on Intrusive Thinking, so I began to read. This...
1 Great Success Tool: Your Anger

1 Great Success Tool: Your Anger

by Madelaine Weiss | Nov 5, 2023 | Emotion, Happiness, Mind Mastery, Stress, Success

Why Not Anger? I once left a school I otherwise loved because they thought and taught that anger was bad. Their idea, it seemed to me, was that anger is an emotion we should work to get rid of, as if that is even possible, which I do not believe it is.   In The...
3 Questions About Dreams and How To Use Them For Good in Hard Times

3 Questions About Dreams and How To Use Them For Good in Hard Times

by Madelaine Weiss | Oct 21, 2023 | Emotion, Mind Mastery, Play, Sleeping, Stress, Success, Uncategorized

What is a Dream? Is anyone else having a lot of dreams lately? I am, mostly about trying to help people who are not even in my life anymore. It is easy to see why, in these times, I might be wishing I could help people I cannot reach, but how are dreams about it...
1 Way on What to Say in Terribly Tender Times

1 Way on What to Say in Terribly Tender Times

by Madelaine Weiss | Oct 14, 2023 | Emotion, Mind Mastery, Stress, Well-Being, Work

What To Say in Terribly Tender Times? The past week has been so hard for so many that I could not imagine posting any of the usual on what science can tell us about how to live more satisfying and successful lives. Who cares, I thought, what could possibly seem...
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