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Crushing January with Fear: Your Energizer Battery

Crushing January with Fear: Your Energizer Battery

by Madelaine Weiss | Dec 27, 2024 | Emotion, Fitness, Happiness, Leadership, Mind Mastery, Well-Being

What if fear, instead of being your enemy—or your protector at best—could be your Energizer Battery this January? January can feel like a weird in-between time. The holiday buzz has faded, maybe the weather is dreary, and many people are left staring at the daunting...
Lead With the Light: Spreading Warmth and Connection This Holiday Season

Lead With the Light: Spreading Warmth and Connection This Holiday Season

by Madelaine Weiss | Dec 18, 2024 | Emotion, Happiness, Leadership, Mind Mastery, Well-Being

As the holidays approach, let’s remember the light we carry within us. A single flame, when shared, can brighten countless others without losing its glow. Lead with the light that inspires and uplifts this season. ✨ Who will you shine your light on today? Let’s spread...
World Mental Health Day: Celebrate with Fear

World Mental Health Day: Celebrate with Fear

by Madelaine Weiss | Oct 10, 2024 | Attention, Emotion, Happiness, Leadership, Mind Mastery, Uncategorized

What is Fear? Here’s one definition: “Fear is the anticipation or belief that something is dangerous, threatening or likely to cause pain.” Fear is universal, meaning we all have it, even if some of what scares us might not scare someone else. Common human fears...
August is Wellness Month – Whatever Wellness Is!

August is Wellness Month – Whatever Wellness Is!

by Madelaine Weiss | Aug 13, 2024 | Emotion, Happiness, Mind Mastery, Stress, Success

Why all the “Wellness”? August is National Wellness Month. It is also the second month in the prelaunch for “What’s Your Story?” a wellness workbook for kids and adults who care about them. (List for launch announcements and discounts, click here.) But wait…April was...
35-40 Minutes to Grit for Mental Health Awareness Month

35-40 Minutes to Grit for Mental Health Awareness Month

by Madelaine Weiss | Apr 29, 2024 | Decisions, Leadership, Mind Mastery, Stress, Success, Well-Being, Work

What is Grit? Grit is a psychological trait popularized by researcher Angela Duckworth’s bestseller: Grit: The Power of Passion and Perseverance. As the title suggests grit, “a combination of passion and perseverance for a singularly important goal—is the hallmark of...
Dramatically Sharpen Your Mind: 40 Minutes in Nature, or 30 Minutes, or What?

Dramatically Sharpen Your Mind: 40 Minutes in Nature, or 30 Minutes, or What?

by Madelaine Weiss | Feb 2, 2024 | Attention, Decisions, Leadership, Mind Mastery, Success, Time, Well-Being, Work

Why Do We Love Nature? Some say it’s because landscapes remind us deeply of the lush habitat of the savanna – the favorable environment in which the biggest part of our evolutionary brain development is said to have taken place. There was 2016 research suggesting that...
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