by Madelaine Weiss | Feb 4, 2025 | Fitness, Happiness, Life, Stress, Well-Being
What is Self-Check? Sounds like it could be another set of promises to make and not keep. As I have written before, maybe you already know that 92% of New Year’s resolutions fail, 80% of them failing by mid-February, and 64% of us making the same resolutions over and...
by Madelaine Weiss | Sep 1, 2024 | Attention, Decisions, Fitness, Happiness, Stress, Success, Uncategorized
Why Should You Make a New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National Calendar says the...
by Madelaine Weiss | Aug 13, 2024 | Emotion, Happiness, Mind Mastery, Stress, Success
Why all the “Wellness”? August is National Wellness Month. It is also the second month in the prelaunch for “What’s Your Story?” a wellness workbook for kids and adults who care about them. (List for launch announcements and discounts, click here.) But wait…April was...
by Madelaine Weiss | Jul 7, 2024 | Decisions, Emotion, Happiness, Parenting, Stress
What is Stress Spiraling? Stress spiraling is when a parent’s stress triggers a child’s stress, which then loops back to the parent, affecting the entire family’s dynamic. By stress, we mean the physical, emotional, or mental tension in response to...
by Madelaine Weiss | Jun 7, 2024 | Happiness, Leadership, Life, Stress, Success, Well-Being
Caring: Little Things, Big Impact? If you think that you and your caring are too small to make a difference in this turbulent world, then you haven’t spent the night with a mosquito (African Proverb). People are not always on their best behavior when they are as...
by Madelaine Weiss | Apr 29, 2024 | Decisions, Leadership, Mind Mastery, Stress, Success, Well-Being, Work
What is Grit? Grit is a psychological trait popularized by researcher Angela Duckworth’s bestseller: Grit: The Power of Passion and Perseverance. As the title suggests grit, “a combination of passion and perseverance for a singularly important goal—is the hallmark of...
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