by Madelaine Weiss | Jun 3, 2025 | Emotion, Happiness, Mind Mastery, Stress, Success, Well-Being
A Simple Act That Stopped Me Cold Last week, I joined a group effort to pack medical supplies for people in urgent need. It was a simple operation—assembling kits, labeling boxes, lining things up so they could be delivered as efficiently as possible. The room was...
by Madelaine Weiss | Apr 12, 2025 | Decisions, Emotion, Leadership, Mind Mastery, Stress, Success, Well-Being
What is going on? So many are asking. It reminds me of something someone once told me—that I was much better in a crisis than when things were just swimming along. I’ve evened out emotionally over the years, so I’m not sure if that’s still true. But I do see it in...
by Madelaine Weiss | Feb 4, 2025 | Fitness, Happiness, Life, Stress, Well-Being
What is Self-Check? Sounds like it could be another set of promises to make and not keep. As I have written before, maybe you already know that 92% of New Year’s resolutions fail, 80% of them failing by mid-February, and 64% of us making the same resolutions over and...
by Madelaine Weiss | Sep 1, 2024 | Attention, Decisions, Fitness, Happiness, Stress, Success, Uncategorized
Why Should You Make a New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National Calendar says the...
by Madelaine Weiss | Aug 13, 2024 | Emotion, Happiness, Mind Mastery, Stress, Success
Why all the “Wellness”? August is National Wellness Month. It is also the second month in the prelaunch for “What’s Your Story?” a wellness workbook for kids and adults who care about them. (List for launch announcements and discounts, click here.) But wait…April was...
by Madelaine Weiss | Jul 7, 2024 | Decisions, Emotion, Happiness, Parenting, Stress
What is Stress Spiraling? Stress spiraling is when a parent’s stress triggers a child’s stress, which then loops back to the parent, affecting the entire family’s dynamic. By stress, we mean the physical, emotional, or mental tension in response to...
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