by Madelaine Weiss | Aug 30, 2021 | Attention, Crisis, Mind Mastery, Stress
Cranky? Is It The Heat? So this is a little embarrassing because maybe it was a bit of no brainer all along. Maybe I should have just figured that the reason I felt cranky was because it was hot. Yes, that’s right, according to science writer, Sujata Gupta:...
by Madelaine Weiss | Aug 16, 2021 | Mind Management, Crisis, Decisions, Emotion, Fitness, Mismatch, Stress
Human Intelligence Every once in a while, I read something that knocks my socks off. This time it was Annie Murphy Paul’s piece on Intelligence in the New York Times, “How to Think Outside Your Brain.” If I understood correctly, the rough idea is that the human brain...
by Madelaine Weiss | Aug 9, 2021 | Decisions, Fitness, Mind Mastery, Stress, Work
Depression in the U.S. You already know you tend to feel better after you worked out. But did you know that physical activity can help you to adapt and change? What better time than now to boost our capacity to change. The change upon us right now is head spinning,...
by Madelaine Weiss | Jul 12, 2021 | Attention, Fitness, Sleeping, Stress
Wake Up Benefits Wake Up got messed up for a lot of people when Covid brought us new opportunities for sleeping in and napping more than ever before, unless of course the kids were crawling all over you, but that brought problems of its own. Then again, sleep problems...
by Madelaine Weiss | Jun 14, 2021 | Decisions, Love, Mind Management, Money, Stress, Work
Bruce thought his problem was that he didn’t have enough money until I got a hold of him, and then got a hold of himself. In no time at all, he realized 1) no amount of money would get rid of the negativity that had a life of its own inside his head, and 2) that the...
by Madelaine Weiss | May 28, 2021 | Crisis, Life, Stress
Did you know that the Statue of Liberty gets hit by lightning bolts 600 times a year, and that the torch sways 5 inches side to side. That doesn’t happen to us. Or does it? How many times a year, or a week even, do we feel like we are getting hit by something, at work...
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