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3 Questions About Dreams and How To Use Them For Good in Hard Times

3 Questions About Dreams and How To Use Them For Good in Hard Times

by Madelaine Weiss | Oct 21, 2023 | Emotion, Mind Mastery, Play, Sleeping, Stress, Success, Uncategorized

What is a Dream? Is anyone else having a lot of dreams lately? I am, mostly about trying to help people who are not even in my life anymore. It is easy to see why, in these times, I might be wishing I could help people I cannot reach, but how are dreams about it...
4 Tips (Including New Science) to Prevail Over Negative Thoughts

4 Tips (Including New Science) to Prevail Over Negative Thoughts

by Madelaine Weiss | Sep 29, 2023 | Stress, Emotion, Happiness, Leadership, Mind Mastery, Success, Talking

Who Has Negative Thoughts? I am going to guess that everybody has negative thoughts, at some point or another. I’m guessing because studies are fuzzy on the details. There is a widely quoted study, supposedly from the National Science Foundation, suggesting that...
Walking Only 4,000 Steps/Day Makes You Smarter. If You Can, Why Would You Not?

Walking Only 4,000 Steps/Day Makes You Smarter. If You Can, Why Would You Not?

by Madelaine Weiss | Sep 24, 2023 | Fitness, Happiness, Stress, Success, Well-Being, Work

What’s Great About Walking? Agency, among other things. Humans love agency. So many clients use the word. Merriam-Webster defines it as “the capacity, condition, or state of acting or of exerting power.” A new study tells us that babies birth their agency very early...
52% Participants Told They Were “Too Nice” at Work; 50% Believe Overlooked For It

52% Participants Told They Were “Too Nice” at Work; 50% Believe Overlooked For It

by Madelaine Weiss | Sep 17, 2023 | Emotion, Happiness, Leadership, Mind Mastery, Stress, Success, Uncategorized, Well-Being, Work

What Can Be Wrong with Being Nice? Nothing is wrong with being nice unless we are too nice, and then there really can be problems. Last week, we addressed how normal (and toxic) rudeness has become. But if rudeness is a lack of consideration for other people and...
1 Powerful Way to Supercharge Your Self-Improvement Month: Make A New Habit!

1 Powerful Way to Supercharge Your Self-Improvement Month: Make A New Habit!

by Madelaine Weiss | Sep 2, 2023 | Decisions, Fitness, Happiness, Leadership, Mind Mastery, Sleeping, Stress, Success, Well-Being

Why Should You Make A New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a really great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National...
Political Polarization: Making as High as 71% of Americans Sicker

Political Polarization: Making as High as 71% of Americans Sicker

by Madelaine Weiss | Aug 27, 2023 | Emotion, Crisis, Happiness, Life, Mind Mastery, Success, Talking, Well-Being

What are The Stats on Political Polarization? In Social Science and Medicine, Northeastern University researchers report: Participants reporting increase in polarization had 52-57% higher odds of developing depressive disorders and anxiety disorders. Participants...
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