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1 Convenient Way to Change Your Life Without Changing Much At All

1 Convenient Way to Change Your Life Without Changing Much At All

by Madelaine Weiss | Nov 25, 2022 | Attention, Emotion, Mind Mastery, Stress, Success

Can We Change? Spoiler Alert on Change: There is a film on Netflix called “The Wonder” about a young girl who wouldn’t eat. Without giving away the whole thing, because her refusal to eat was related to who she believed she was, she also came to believe that, if she...
Use Your Nose: Unfortunately, 30-50% Adults Don’t When They Breathe.

Use Your Nose: Unfortunately, 30-50% Adults Don’t When They Breathe.

by Madelaine Weiss | Nov 13, 2022 | Fitness, Happiness, Leadership, Mind Mastery, Stress, Success

What’s Up With Breathing? Last week I was asked to help a young man prep for a life shaping interview, by teaching him how to breathe. The young people today are doing such great things for our world, my pleasure, of course. When I asked him to fall still and take...
Powerfun: 1 New Word For Work and Life!

Powerfun: 1 New Word For Work and Life!

by Madelaine Weiss | Nov 7, 2022 | Attention, Fitness, Happiness, Mind Mastery, Stress, Success

I just learned a new word—Powerfun.  Even though there is a whole chapter on the “Power of Play” in Getting to G.R.E.A.T.,  I just never heard this word until the other night. What is Powerfun? Ayman Elyasin, VP Sales, BrandMuscle, and Host of Business Podcast, had...
5 Things We Get Wrong About Social Energy and How it Matters in Work and Life

5 Things We Get Wrong About Social Energy and How it Matters in Work and Life

by Madelaine Weiss | Oct 22, 2022 | Attention, Leadership, Mind Mastery, Stress, Success

Social Energy Levels Now that we can go out again, the question becomes how much do we even want to? We’ve talked already about Post Pandemic Time Warping that can make us not want to do much, even though we can. To refresh, from the earlier post: And then I saw this...
Study Finds 2-3 Cups of Coffee Heart Healthy. But Is It Really the Coffee?

Study Finds 2-3 Cups of Coffee Heart Healthy. But Is It Really the Coffee?

by Madelaine Weiss | Oct 1, 2022 | Happiness, Money, Stress, Success

About the Coffee Not clear if Science Daily reposted an earlier finding on the benefits of coffee because October 1st was International Coffee Day, or if the latest post is a follow-up to the study I posted on back in April. In any case, Science Daily does a nice job,...
2-5 Hours/Day Free Time Boosts Happiness: Not More. Not Less.

2-5 Hours/Day Free Time Boosts Happiness: Not More. Not Less.

by Madelaine Weiss | Sep 27, 2022 | Happiness, Play, Stress, Success, Time, Work

What Free Time? Last time we talked about post pandemic ‘time warping’: “All of a sudden everything went on stop.… We could not be the people we were used to being in the world anymore,” says health psychologist Alison Holman of the University of California, Irvine....
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