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Warm Wishes for a Happy, Healthy, Prosperous, and Productive 2023!!

Warm Wishes for a Happy, Healthy, Prosperous, and Productive 2023!!

by Madelaine Weiss | Dec 27, 2022 | Happiness, Life, Love, Mind Mastery, Success

This quote is one of my favorites. Hope it helps you to kick off your new year too. So much, too much, energy goes into trying to get rid of everything and everybody we don’t want for our lives—when all we really have to do is bring on everything and everyone we...
VILPA: 1 Minute Burst of Nothing Much Can Save Your Life

VILPA: 1 Minute Burst of Nothing Much Can Save Your Life

by Madelaine Weiss | Dec 19, 2022 | Fitness, Happiness, Leadership, Life, Stress, Success

Speaking of picking a word for the year, how about VILPA!!! What is VILPA? Vigorous Intermittent Lifestyle Physical Activity. It doesn’t cost time. And it doesn’t cost money. That’s right, VILPA doesn’t require time to work out. No club membership nor equipment...
2023 Word of the Year. Here’s Mine. What’s Yours?

2023 Word of the Year. Here’s Mine. What’s Yours?

by Madelaine Weiss | Dec 10, 2022 | Attention, Decisions, Emotion, Happiness, Mind Mastery, Narcissism, Stress, Success

‘Word of the Year’ appears to be overtaking ‘New Year’s Resolution’ as a way to convince ourselves that we are actually doing something—possibly because 80% of NY’s Resolutions fail by the second week in February anyway. And, since 64% of us make the same...
Your Comfort Zone: 2 Reasons to Stay In. 2 Reasons to Get Out. And How?

Your Comfort Zone: 2 Reasons to Stay In. 2 Reasons to Get Out. And How?

by Madelaine Weiss | Dec 3, 2022 | Decisions, Happiness, Leadership, Mind Mastery, Stress, Success

What is Comfort Zone? People are tired. Whether from Covid directly. Or indirectly from what it takes to adjust to this complicated world of ours. Or from some combination of the many factors pressing on each of our lives. And because tired people want to conserve...
1 Convenient Way to Change Your Life Without Changing Much At All

1 Convenient Way to Change Your Life Without Changing Much At All

by Madelaine Weiss | Nov 25, 2022 | Attention, Emotion, Mind Mastery, Stress, Success

Can We Change? Spoiler Alert on Change: There is a film on Netflix called “The Wonder” about a young girl who wouldn’t eat. Without giving away the whole thing, because her refusal to eat was related to who she believed she was, she also came to believe that, if she...
Use Your Nose: Unfortunately, 30-50% Adults Don’t When They Breathe.

Use Your Nose: Unfortunately, 30-50% Adults Don’t When They Breathe.

by Madelaine Weiss | Nov 13, 2022 | Fitness, Happiness, Leadership, Mind Mastery, Stress, Success

What’s Up With Breathing? Last week I was asked to help a young man prep for a life shaping interview, by teaching him how to breathe. The young people today are doing such great things for our world, my pleasure, of course. When I asked him to fall still and take...
Powerfun: 1 New Word For Work and Life!

Powerfun: 1 New Word For Work and Life!

by Madelaine Weiss | Nov 7, 2022 | Attention, Fitness, Happiness, Mind Mastery, Stress, Success

I just learned a new word—Powerfun.  Even though there is a whole chapter on the “Power of Play” in Getting to G.R.E.A.T.,  I just never heard this word until the other night. What is Powerfun? Ayman Elyasin, VP Sales, BrandMuscle, and Host of Business Podcast, had...
“Adversarial” Study Finds 2 out of 3 Smile Techniques Work

“Adversarial” Study Finds 2 out of 3 Smile Techniques Work

by Madelaine Weiss | Oct 30, 2022 | Fitness, Happiness, Leadership, Mind Mastery, Stress

The Smile Debate Strange times we live in—making it all the more important that we preserve and protect our smiles. But, would you believe, people even fight about smiles? That’s right, people have been debating for about 100 years whether something like putting on a...
5 Things We Get Wrong About Social Energy and How it Matters in Work and Life

5 Things We Get Wrong About Social Energy and How it Matters in Work and Life

by Madelaine Weiss | Oct 22, 2022 | Attention, Leadership, Mind Mastery, Stress, Success

Social Energy Levels Now that we can go out again, the question becomes how much do we even want to? We’ve talked already about Post Pandemic Time Warping that can make us not want to do much, even though we can. To refresh, from the earlier post: And then I saw this...
#1 Productivity and Burnout Hack: Faster Decisions

#1 Productivity and Burnout Hack: Faster Decisions

by Madelaine Weiss | Oct 16, 2022 | Uncategorized

Productivity is the ratio of output over input. The more we get out of what we put in, or the less we put in to get the result out—the more productive we are. How Productive Are We?  So how productive are we? Not so much these days. Reuters reported that U.S....
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