by Madelaine Weiss | Mar 29, 2025 | Decisions, Fitness, Happiness, Mind Mastery, Time, Well-Being
Why Spring Clean? Spring isn’t just about warmer weather and blooming flowers—it’s a time of deep-rooted cleaning traditions found in cultures across the world. From Persian Nowruz, where homes are thoroughly cleaned to welcome the new year, to Jewish Passover...
by Madelaine Weiss | Feb 4, 2025 | Fitness, Happiness, Life, Stress, Well-Being
What is Self-Check? Sounds like it could be another set of promises to make and not keep. As I have written before, maybe you already know that 92% of New Year’s resolutions fail, 80% of them failing by mid-February, and 64% of us making the same resolutions over and...
by Madelaine Weiss | Dec 27, 2024 | Emotion, Fitness, Happiness, Leadership, Mind Mastery, Well-Being
What if fear, instead of being your enemy—or your protector at best—could be your Energizer Battery this January? January can feel like a weird in-between time. The holiday buzz has faded, maybe the weather is dreary, and many people are left staring at the daunting...
by Madelaine Weiss | Sep 1, 2024 | Attention, Decisions, Fitness, Happiness, Stress, Success, Uncategorized
Why Should You Make a New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National Calendar says the...
by Madelaine Weiss | Sep 24, 2023 | Fitness, Happiness, Stress, Success, Well-Being, Work
What’s Great About Walking? Agency, among other things. Humans love agency. So many clients use the word. Merriam-Webster defines it as “the capacity, condition, or state of acting or of exerting power.” A new study tells us that babies birth their agency very early...
by Madelaine Weiss | Sep 2, 2023 | Decisions, Fitness, Happiness, Leadership, Mind Mastery, Sleeping, Stress, Success, Well-Being
Why Should You Make A New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a really great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National...
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