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Study Finds 4-6 Hours Sleep Per Night Works for “Elite Sleepers”

Study Finds 4-6 Hours Sleep Per Night Works for “Elite Sleepers”

by Madelaine Weiss | Mar 21, 2022 | Happiness, Sleeping, Stress, Work

News on Sleep That’s a new one. Elite Sleepers. And, who knew? I thought we were all supposed to sleep 8 hours per night. Mine has been averaging more like 7 and, even though I could find 7-9 hours on the internet, I always felt a little funny about doing 7 not 8. Now...
Benefits of Wordle: 2 Real and 2 Imagined?

Benefits of Wordle: 2 Real and 2 Imagined?

by Madelaine Weiss | Feb 7, 2022 | Play, Happiness, Mind Mastery

Are You Playing Wordle? Are you one of the 2.5 million people playing this new word game, Wordle? Wordle is an online 5-letter word game invented by Josh Wardle (Wardle, Wordle, good one). The story is that Josh made up the game during the pandemic because he knew his...
92% of Resolutions Fail. What To Do Instead!

92% of Resolutions Fail. What To Do Instead!

by Madelaine Weiss | Jan 3, 2022 | Attention, Decisions, Happiness, Love, Mind Mastery, Success, Work

‘New Year, New You’? Sounds good only maybe you said that before and, like the majority of people, well you know: 92% of resolutions fail, 80% of them failing by mid-February, and you may be making the same ones over and over again. Why Make Resolutions? Why Set...
Wishing a Happy, Healthy, Prosperous 2022 to All!

Wishing a Happy, Healthy, Prosperous 2022 to All!

by Madelaine Weiss | Dec 30, 2021 | Happiness, Attention, Love, Mind Mastery, Success

Warmest wishes to all for a happy, healthy, prosperous 2022. As for resolutions, consider whether to set one or to set a word of intent instead. I’m doing the latter, and just fyi my word for 2022 is LOVE. Love, Madelaine P.S. There is also the...
#1 Power Tip for the Holidays. And Warm Wishes Too!

#1 Power Tip for the Holidays. And Warm Wishes Too!

by Madelaine Weiss | Dec 24, 2021 | Attention, Decisions, Eating, Emotion, Happiness, Stress, Success

Study finds 66% Decide Against People Who Hesitate

Study finds 66% Decide Against People Who Hesitate

by Madelaine Weiss | Dec 13, 2021 | Attention, Decisions, Happiness, Leadership

A Proverb You Know He who hesitates is lost. You know that proverb, but did you know that He was actually a She, originating in a play by Joseph Addison in 1713. You can decide for yourself how the female decider in this proverb morphed male over time. But that would...
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