by Madelaine Weiss | Jun 18, 2022 | Decisions, Emotion, Happiness, Leadership, Success
All it takes is 7 seconds for you to be cooked—into someone else’s first impression of you—and some studies suggest it’s really only a tenth of one second. First impressions are quick and hard to change. Studies show that, as time went on, snap judgments about...
by Madelaine Weiss | May 30, 2022 | Decisions, Happiness, Leadership, Mind Mastery, Narcissism, Stress, Success
No, I do not mean that your potential is your problem. I do mean that a promise you have made to yourself—a promise you may not even be aware that you have made that actually limits your potential—can be exactly your problem. What Is a Promise? From Merriam-Webster: A...
by Madelaine Weiss | Apr 24, 2022 | Happiness, Life, Mind Mastery, Stress, Success
What is Neophilia? Neophilia is “A fondness for, or obsession with, novelty and change…” But wait. Health and wellness gurus are always telling us how important it is to create routines, so that whatever it is becomes enough of a habit that we actually do it. Drink 8...
by Madelaine Weiss | Apr 18, 2022 | Attention, Decisions, Fitness, Happiness, Leadership, Mind Mastery, Success
Benefits of Coffee Great news! Coffee is good for us again. It was, then it wasn’t, then it was, then it wasn’t, and now it is again. Hooray for me! Read on to see what’s right for you. Multiple studies with half a million participants over 10 years...
by Madelaine Weiss | Apr 2, 2022 | Leadership, Happiness, Mind Mastery, Stress, Work
What is Personal Development? Call it Personal Development or Self Improvement. Either way, global business is booming, at $38.8 Billion in 2019 and estimated to reach $56.66 billion by 2027. One 2020 study reported a “$10.4 billion market for ‘self-improvement’ or...
by Madelaine Weiss | Mar 21, 2022 | Happiness, Sleeping, Stress, Work
News on Sleep That’s a new one. Elite Sleepers. And, who knew? I thought we were all supposed to sleep 8 hours per night. Mine has been averaging more like 7 and, even though I could find 7-9 hours on the internet, I always felt a little funny about doing 7 not 8. Now...
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