by Madelaine Weiss | Sep 10, 2023 | Crisis, Happiness, Life, Mind Mastery, Stress, Well-Being, Work
Why Are We So Rude? “I couldn’t resist. You understand. I just couldn’t help myself.” That’s how one woman explained her rudeness as she closed a door in my face just for fun. Actually, I didn’t understand, any more than some of my clients this week understood why...
by Madelaine Weiss | Sep 2, 2023 | Decisions, Fitness, Happiness, Leadership, Mind Mastery, Sleeping, Stress, Success, Well-Being
Why Should You Make A New Habit? Here’s why: September is Self-Improvement Month, and making new habits is a really great way to improve yourself and your life. Maybe you thought you had ‘til January 1st to upgrade yourself and your life. But the National...
by Madelaine Weiss | Aug 27, 2023 | Emotion, Crisis, Happiness, Life, Mind Mastery, Success, Talking, Well-Being
What are The Stats on Political Polarization? In Social Science and Medicine, Northeastern University researchers report: Participants reporting increase in polarization had 52-57% higher odds of developing depressive disorders and anxiety disorders. Participants...
by Madelaine Weiss | Jul 31, 2023 | Emotion, Happiness, Mind Mastery, Stress, Success
What is Happiness? Happiness is something that happens in the brain involving the prefrontal cortex, amygdala, hippocampus, anterior cingulated cortex, and insular cortex, and neurotransmitters such as endorphin, dopamine, serotonin, nor-epinephrine, and melatonin....
by Madelaine Weiss | Jul 16, 2023 | Happiness, Leadership, Stress, Success, Uncategorized, Well-Being
Question: Why is Resistance to Change So Strong? Answer: Because resistance to change helped us to survive and to thrive so well that it is hardwired into our brains, as follows: Survival Instincts: Humans evolved to prioritize safety and security. Change can bring...
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