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Immersive Virtual Reality: 1 Way to Get Benefits of Exercise Without Leaving the Couch  

Immersive Virtual Reality: 1 Way to Get Benefits of Exercise Without Leaving the Couch  

by Madelaine Weiss | Jul 10, 2022 | Fitness, Mind Mastery, Stress, Success

Who is This Immersive Virtual Reality For?  No, it is not to help the lazy get the gain without the pain. What is exciting here is the potential for Immersive Virtual Reality (IVR) to help heart and neurological patients, or patients hospitalized or compromised...
The Other: 2 Ways to Deal with Humans Being Rotten to Each Other

The Other: 2 Ways to Deal with Humans Being Rotten to Each Other

by Madelaine Weiss | Jun 24, 2022 | Happiness, Leadership, Mind Mastery, Success, Uncategorized

Not everyone is as rotten as everyone else to the ‘Other’ (people they view as outside of their group). But science says some measure of it is baked into our DNA and that hurting the ‘other’ might actually feel good. According to the researchers out of...
Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

Benefits of Fear: Do 1 Scary Thing Every Day for Mental Health and Growth

by Madelaine Weiss | Jun 4, 2022 | Success, Attention, Emotion, Leadership, Mind Mastery, Stress

Fear is universal, meaning that we all have it, even if some of what scares us might not scare someone else. Common human fears include: open spaces, closed spaces, heights, flying, insects, snakes, storms, needles, dogs—and, yes, fear of other people (“the most...
Your Promise is Your Problem

Your Promise is Your Problem

by Madelaine Weiss | May 30, 2022 | Decisions, Happiness, Leadership, Mind Mastery, Narcissism, Stress, Success

No, I do not mean that your potential is your problem. I do mean that a promise you have made to yourself—a promise you may not even be aware that you have made that actually limits your potential—can be exactly your problem. What Is a Promise? From Merriam-Webster: A...
Resilience for 32% of American Adults Struggling with Basic Decisions Like What To Wear

Resilience for 32% of American Adults Struggling with Basic Decisions Like What To Wear

by Madelaine Weiss | May 15, 2022 | Crisis, Emotion, Life, Love, Mind Mastery, Stress

World Gone Mad? Resilience? Easier said than done? Just when we began to think we were going to finally come out of the darkness of the pandemic into some sun—then came the War on Ukraine. Meanwhile, 32% of Americans are struggling to figure out things like what to...
Neophilia: What 1 Thing Can You Do Today to Up Yours?

Neophilia: What 1 Thing Can You Do Today to Up Yours?

by Madelaine Weiss | Apr 24, 2022 | Happiness, Life, Mind Mastery, Stress, Success

What is Neophilia? Neophilia is “A fondness for, or obsession with, novelty and change…” But wait. Health and wellness gurus are always telling us how important it is to create routines, so that whatever it is becomes enough of a habit that we actually do it. Drink 8...
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