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2 New Studies on Combatting Meeting Underload or Overload

2 New Studies on Combatting Meeting Underload or Overload

by Madelaine Weiss | Nov 18, 2023 | Stress, Success, Talking, Time, Well-Being, Work

What’s Wrong with Meetings? I actually love virtual meetings just as much as in-person meetings. Okay, maybe I love them more just because of how incredibly convenient they are. Other people say they are tired of virtual. And, that could be because virtual...
4 Tips (Including New Science) to Prevail Over Negative Thoughts

4 Tips (Including New Science) to Prevail Over Negative Thoughts

by Madelaine Weiss | Sep 29, 2023 | Emotion, Happiness, Leadership, Mind Mastery, Stress, Success, Talking

Who Has Negative Thoughts? I am going to guess that everybody has negative thoughts, at some point or another. I’m guessing because studies are fuzzy on the details. There is a widely quoted study, supposedly from the National Science Foundation, suggesting that...
Political Polarization: Making as High as 71% of Americans Sicker

Political Polarization: Making as High as 71% of Americans Sicker

by Madelaine Weiss | Aug 27, 2023 | Crisis, Emotion, Happiness, Life, Mind Mastery, Success, Talking, Well-Being

What are The Stats on Political Polarization? In Social Science and Medicine, Northeastern University researchers report: Participants reporting increase in polarization had 52-57% higher odds of developing depressive disorders and anxiety disorders. Participants...
98% of Conversations Are Too Much Talk

98% of Conversations Are Too Much Talk

by Madelaine Weiss | Aug 20, 2023 | Attention, Emotion, Stress, Talking, Well-Being

Why We Talk? Recently I lost a friend. Actually, he was he was a friend of a friend’s son, and I had not even met him, not even by zoom. Email only. But I cherished Josh (not his real name) because he was of a different political persuasion than almost everyone I...
2 Ways to Say ‘No Thank You’ to Destructive Social Support

2 Ways to Say ‘No Thank You’ to Destructive Social Support

by Madelaine Weiss | Jun 17, 2023 | Decisions, Eating, Fitness, Happiness, Life, Love, Stress, Success, Talking

When is Social Support Not Constructive? I thought I knew it because I felt it, but now the science affirms it: Sometimes social support can be a wolf in sheep’s clothing. I even called someone on it once and they thought I was nuts. But here it is, on weight loss as...
Which 1 is the Culprit? TMI (Too Much Information) or TOI (Type of Information)?

Which 1 is the Culprit? TMI (Too Much Information) or TOI (Type of Information)?

by Madelaine Weiss | Jun 5, 2023 | Attention, Stress, Success, Talking, Time, Well-Being, Work

What About Information?  Information is everywhere: ∼6 × 1080 bits of information in the observable universe. That would be 6 times 71 million zeroes bits, if you can fathom that. Out of this, the senses pluck and send 11,000,000 bits per second to the brain. And,...
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